<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2634037457497093733</id><updated>2012-01-23T19:27:43.815-07:00</updated><category term='pictures'/><category term='facility'/><category term='videos'/><category term='admin'/><category term='schedule'/><category term='instructors'/><category term='contact'/><category term='classes'/><category term='kids'/><category term='thank you'/><title type='text'>High Altitude MA</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.highaltitudema.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default?start-index=101&amp;max-results=100'/><author><name>Tracy Lee</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_Bwr1NUumvA0/S1d9y-IFlDI/AAAAAAAACzs/8t9EypjGvBY/S220/46e5f786193368ad8f0f03e016a3394a.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>200</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-6377719999642754812</id><published>2012-01-23T19:19:00.001-07:00</published><updated>2012-01-23T19:27:43.826-07:00</updated><title type='text'>Arm Bars</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-hl34cnE8XB0/Tx4W77b0YZI/AAAAAAAAAz0/dAHZVvz9Sj8/s1600/group.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://4.bp.blogspot.com/-hl34cnE8XB0/Tx4W77b0YZI/AAAAAAAAAz0/dAHZVvz9Sj8/s400/group.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5701019397120090514" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-_zdRCB0QfF8/Tx4WsG6ZnEI/AAAAAAAAAzk/-Z5DzE2IQZg/s1600/photo2.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://2.bp.blogspot.com/-_zdRCB0QfF8/Tx4WsG6ZnEI/AAAAAAAAAzk/-Z5DzE2IQZg/s400/photo2.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5701019125323242562" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-IfpBjsIjMlo/Tx4Wr6ZVZyI/AAAAAAAAAzY/L7ZIdHJLG8s/s1600/photo%2B%252898%2529.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://1.bp.blogspot.com/-IfpBjsIjMlo/Tx4Wr6ZVZyI/AAAAAAAAAzY/L7ZIdHJLG8s/s400/photo%2B%252898%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5701019121963329314" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-hLjnZj1fko8/Tx4WrpgQFUI/AAAAAAAAAzI/ybdR7RoZhYQ/s1600/photo%2B%252899%2529.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://3.bp.blogspot.com/-hLjnZj1fko8/Tx4WrpgQFUI/AAAAAAAAAzI/ybdR7RoZhYQ/s400/photo%2B%252899%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5701019117428938050" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-l7dv8CdfH-E/Tx4WrsqQV7I/AAAAAAAAAzA/b9RoaluScG8/s1600/photo%2B%2528100%2529.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://3.bp.blogspot.com/-l7dv8CdfH-E/Tx4WrsqQV7I/AAAAAAAAAzA/b9RoaluScG8/s400/photo%2B%2528100%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5701019118276204466" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-Xa8846xwGaU/Tx4Wrp10YlI/AAAAAAAAAy4/m9T6fCjDxyQ/s1600/photo1.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://3.bp.blogspot.com/-Xa8846xwGaU/Tx4Wrp10YlI/AAAAAAAAAy4/m9T6fCjDxyQ/s400/photo1.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5701019117519397458" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Great Class Coach Paul!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-6377719999642754812?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/6377719999642754812'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/6377719999642754812'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2012/01/arm-bars.html' title='Arm Bars'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-hl34cnE8XB0/Tx4W77b0YZI/AAAAAAAAAz0/dAHZVvz9Sj8/s72-c/group.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-54578542586596489</id><published>2012-01-17T18:20:00.002-07:00</published><updated>2012-01-17T18:26:11.204-07:00</updated><title type='text'>BJJ Fundamentals Back Mount Attacks.</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-92IwbxSmZ1o/TxYfZeesOeI/AAAAAAAAAys/LETQ5Ln6Sw4/s1600/photo.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://2.bp.blogspot.com/-92IwbxSmZ1o/TxYfZeesOeI/AAAAAAAAAys/LETQ5Ln6Sw4/s400/photo.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5698776901022923234" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-71a-__avnio/TxYfZT5u0EI/AAAAAAAAAyg/NItN8hmUA4w/s1600/photo%2B%25281%2529.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 299px; height: 400px;" src="http://4.bp.blogspot.com/-71a-__avnio/TxYfZT5u0EI/AAAAAAAAAyg/NItN8hmUA4w/s400/photo%2B%25281%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5698776898183548994" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-rK0VU3ItJCo/TxYe_2tBg0I/AAAAAAAAAyU/su4OslTv0gU/s1600/photo%2B%25281%2529.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 299px; height: 400px;" src="http://1.bp.blogspot.com/-rK0VU3ItJCo/TxYe_2tBg0I/AAAAAAAAAyU/su4OslTv0gU/s400/photo%2B%25281%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5698776460848890690" /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-sMb1heFmwtA/TxYetnINvxI/AAAAAAAAAxw/CAeTK_UpLVI/s1600/photo%2B%25284%2529.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://4.bp.blogspot.com/-sMb1heFmwtA/TxYetnINvxI/AAAAAAAAAxw/CAeTK_UpLVI/s400/photo%2B%25284%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5698776147430326034" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-X4tpwO-Oncs/TxYetbbU6HI/AAAAAAAAAxk/drqCF7iGjFk/s1600/photo%2B%25283%2529.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 299px; height: 400px;" src="http://2.bp.blogspot.com/-X4tpwO-Oncs/TxYetbbU6HI/AAAAAAAAAxk/drqCF7iGjFk/s400/photo%2B%25283%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5698776144289261682" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-FQQETNzA39o/TxYes8c_iuI/AAAAAAAAAxY/zTaC6W4FaYE/s1600/photo.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 299px; height: 400px;" src="http://3.bp.blogspot.com/-FQQETNzA39o/TxYes8c_iuI/AAAAAAAAAxY/zTaC6W4FaYE/s400/photo.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5698776135974750946" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-G-kohCPH-xE/TxYesiKMqDI/AAAAAAAAAxM/RWbwer2o-XM/s1600/photo%2B%25282%2529.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 299px; height: 400px;" src="http://3.bp.blogspot.com/-G-kohCPH-xE/TxYesiKMqDI/AAAAAAAAAxM/RWbwer2o-XM/s400/photo%2B%25282%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5698776128916596786" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Chokes&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-54578542586596489?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/54578542586596489'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/54578542586596489'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2012/01/bjj-fundamentals-back-mount-attacks.html' title='BJJ Fundamentals Back Mount Attacks.'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-92IwbxSmZ1o/TxYfZeesOeI/AAAAAAAAAys/LETQ5Ln6Sw4/s72-c/photo.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-4427826589146785732</id><published>2012-01-10T19:51:00.000-07:00</published><updated>2012-01-10T19:54:06.859-07:00</updated><title type='text'>BJJ Fundamentals</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-VvAFRhRNpec/Twz5n81kaYI/AAAAAAAAAxA/0JFGPoRJ-5w/s1600/AC915E19-826684.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://2.bp.blogspot.com/-VvAFRhRNpec/Twz5n81kaYI/AAAAAAAAAxA/0JFGPoRJ-5w/s400/AC915E19-826684.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5696202093457860994" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Coach Cody and Ben with students.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-4427826589146785732?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/4427826589146785732'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/4427826589146785732'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2012/01/bjj-fundamentals.html' title='BJJ Fundamentals'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-VvAFRhRNpec/Twz5n81kaYI/AAAAAAAAAxA/0JFGPoRJ-5w/s72-c/AC915E19-826684.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-4681122383189471721</id><published>2012-01-10T19:48:00.001-07:00</published><updated>2012-01-10T19:54:38.039-07:00</updated><title type='text'>Youth BJJ</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-7ckl4oJSGoI/Twz5Dzc88bI/AAAAAAAAAww/NKxlWAYxR2M/s1600/839D0F31-957345.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://2.bp.blogspot.com/-7ckl4oJSGoI/Twz5Dzc88bI/AAAAAAAAAww/NKxlWAYxR2M/s400/839D0F31-957345.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5696201472463401394" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-Zz39ix9AOQo/Twz5Di8kbiI/AAAAAAAAAwo/HufEZwrRals/s1600/8551E7D0-786094.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://1.bp.blogspot.com/-Zz39ix9AOQo/Twz5Di8kbiI/AAAAAAAAAwo/HufEZwrRals/s400/8551E7D0-786094.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5696201468032609826" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Coach Pat is now teaching youth classes!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-4681122383189471721?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/4681122383189471721'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/4681122383189471721'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2012/01/youth-bjj.html' title='Youth BJJ'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-7ckl4oJSGoI/Twz5Dzc88bI/AAAAAAAAAww/NKxlWAYxR2M/s72-c/839D0F31-957345.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-2399881825364357390</id><published>2012-01-09T16:16:00.003-07:00</published><updated>2012-01-09T16:19:25.069-07:00</updated><title type='text'>Congratulations Roberto!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-mjI6QEjA15g/Twt1l0A82XI/AAAAAAAAAwc/oYge52qm9gU/s1600/photo%2B%25281%2529.PNG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://1.bp.blogspot.com/-mjI6QEjA15g/Twt1l0A82XI/AAAAAAAAAwc/oYge52qm9gU/s400/photo%2B%25281%2529.PNG" border="0" alt="" id="BLOGGER_PHOTO_ID_5695775446218365298" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Blue Belt!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-2399881825364357390?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/2399881825364357390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/2399881825364357390'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2012/01/congratulations-roberto.html' title='Congratulations Roberto!'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-mjI6QEjA15g/Twt1l0A82XI/AAAAAAAAAwc/oYge52qm9gU/s72-c/photo%2B%25281%2529.PNG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-3147711578963826029</id><published>2012-01-04T20:27:00.003-07:00</published><updated>2012-01-04T20:33:54.560-07:00</updated><title type='text'>Wednesday Night Muay Thai and MMA</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-R6_VyI6gD6A/TwUYz8_t8oI/AAAAAAAAAwE/7IROLuY41Bs/s1600/photo%2B%252895%2529.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://4.bp.blogspot.com/-R6_VyI6gD6A/TwUYz8_t8oI/AAAAAAAAAwE/7IROLuY41Bs/s400/photo%2B%252895%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5693984584705634946" /&gt;&lt;img src="http://2.bp.blogspot.com/-eMExZdPPXrQ/TwUaB7RrCoI/AAAAAAAAAwQ/gx5ERITvlII/s400/photo%2B%252896%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5693985924273867394" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 299px; " /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;span &gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-3147711578963826029?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/3147711578963826029'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/3147711578963826029'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2012/01/wednesday-night-muay-thai-and-mma.html' title='Wednesday Night Muay Thai and MMA'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-R6_VyI6gD6A/TwUYz8_t8oI/AAAAAAAAAwE/7IROLuY41Bs/s72-c/photo%2B%252895%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-2487742931969973561</id><published>2012-01-02T09:23:00.002-07:00</published><updated>2012-01-02T09:49:18.816-07:00</updated><title type='text'>Happy New Year from Easton BJJ Aurora / High Altitude Martial Arts!!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-sHrgWf_mq8w/TwHaNe-rL4I/AAAAAAAAAvg/SWi3zM9SMLM/s1600/new.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-sHrgWf_mq8w/TwHaNe-rL4I/AAAAAAAAAvg/SWi3zM9SMLM/s400/new.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5693071329162112898" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;We will be closed Monday January 2nd for the New Year. See you on Tuesday the 3rd. &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://eastonbjj.com/class-scheduling/aurora-class-schedule/"&gt;http://eastonbjj.com/class-scheduling/aurora-class-schedule/&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-2487742931969973561?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/2487742931969973561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/2487742931969973561'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2012/01/happy-new-year-from-easton-bjj-aurora.html' title='Happy New Year from Easton BJJ Aurora / High Altitude Martial Arts!!'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-sHrgWf_mq8w/TwHaNe-rL4I/AAAAAAAAAvg/SWi3zM9SMLM/s72-c/new.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-3028266964742810699</id><published>2011-12-15T11:10:00.001-07:00</published><updated>2011-12-15T11:13:05.387-07:00</updated><title type='text'>Only Two Days Left for Toy Drive</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-uMdA5VchBxo/Tuo4liuUG2I/AAAAAAAAAvU/Xln4KMxmu5U/s1600/toydrive%2Bcopy.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 309px; height: 400px;" src="http://3.bp.blogspot.com/-uMdA5VchBxo/Tuo4liuUG2I/AAAAAAAAAvU/Xln4KMxmu5U/s400/toydrive%2Bcopy.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5686419697136048994" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-VA0a0_R1Aac/Tuo4lXdMX6I/AAAAAAAAAvE/VnP2N4wTKT4/s1600/340389_10150462185574604_171824969603_8283506_205003510_o.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://2.bp.blogspot.com/-VA0a0_R1Aac/Tuo4lXdMX6I/AAAAAAAAAvE/VnP2N4wTKT4/s400/340389_10150462185574604_171824969603_8283506_205003510_o.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5686419694111448994" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-VaignCxeAJY/Tuo4k6-47RI/AAAAAAAAAu8/Jk8OfolHLVw/s1600/324466_10150460135699604_171824969603_8277577_1236997372_o.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://4.bp.blogspot.com/-VaignCxeAJY/Tuo4k6-47RI/AAAAAAAAAu8/Jk8OfolHLVw/s400/324466_10150460135699604_171824969603_8277577_1236997372_o.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5686419686468152594" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Big Thanks to Nick and Joe.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-3028266964742810699?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/3028266964742810699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/3028266964742810699'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/12/only-two-days-left-for-toy-drive.html' title='Only Two Days Left for Toy Drive'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-uMdA5VchBxo/Tuo4liuUG2I/AAAAAAAAAvU/Xln4KMxmu5U/s72-c/toydrive%2Bcopy.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-6671951262204718565</id><published>2011-12-15T09:28:00.003-07:00</published><updated>2011-12-15T09:32:11.382-07:00</updated><title type='text'>Wednesday Night MMA</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-o5kCoXFVkJE/TuogqRoBmdI/AAAAAAAAAus/eHBKJGgwYEg/s1600/photo%2B%25284%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://3.bp.blogspot.com/-o5kCoXFVkJE/TuogqRoBmdI/AAAAAAAAAus/eHBKJGgwYEg/s400/photo%2B%25284%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5686393390166546898" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-GSP8fvnMJjk/TuogqLwwCjI/AAAAAAAAAug/oF8CB_k1Y3U/s1600/photo%2B%25285%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://1.bp.blogspot.com/-GSP8fvnMJjk/TuogqLwwCjI/AAAAAAAAAug/oF8CB_k1Y3U/s400/photo%2B%25285%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5686393388592532018" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-s31T38oiJUY/Tuogo1SLKLI/AAAAAAAAAuU/8eu2QKIxfFM/s1600/photo%2B%25287%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://3.bp.blogspot.com/-s31T38oiJUY/Tuogo1SLKLI/AAAAAAAAAuU/8eu2QKIxfFM/s400/photo%2B%25287%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5686393365378836658" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-atZAiFznsM4/Tuogo8MI6eI/AAAAAAAAAuE/Q7XVnQM_uYc/s1600/photo%2B%25282%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://4.bp.blogspot.com/-atZAiFznsM4/Tuogo8MI6eI/AAAAAAAAAuE/Q7XVnQM_uYc/s400/photo%2B%25282%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5686393367232571874" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-od1AxMFFUP0/TuogosYueKI/AAAAAAAAAt8/bLggJfSDZKs/s1600/photo%2B%25286%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://1.bp.blogspot.com/-od1AxMFFUP0/TuogosYueKI/AAAAAAAAAt8/bLggJfSDZKs/s400/photo%2B%25286%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5686393362990397602" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Professor Christian Allen runs a great practice.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-6671951262204718565?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/6671951262204718565'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/6671951262204718565'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/12/wednesday-night-mma.html' title='Wednesday Night MMA'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-o5kCoXFVkJE/TuogqRoBmdI/AAAAAAAAAus/eHBKJGgwYEg/s72-c/photo%2B%25284%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-2179739287687763880</id><published>2011-12-12T15:26:00.003-07:00</published><updated>2011-12-12T15:32:56.046-07:00</updated><title type='text'>Toy Drive Update</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-L7j0CKzCHdg/TuaAzMSXLXI/AAAAAAAAAtw/tY1KN1MVFkI/s1600/toydrive%2Bcopy.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 309px; height: 400px;" src="http://4.bp.blogspot.com/-L7j0CKzCHdg/TuaAzMSXLXI/AAAAAAAAAtw/tY1KN1MVFkI/s400/toydrive%2Bcopy.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5685373196561755506" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-1u3HUE-IQZ4/TuaAyv_CRUI/AAAAAAAAAtk/k_9OE1uOC-w/s1600/photo%2B%252891%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://1.bp.blogspot.com/-1u3HUE-IQZ4/TuaAyv_CRUI/AAAAAAAAAtk/k_9OE1uOC-w/s400/photo%2B%252891%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5685373188964500802" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-vtQvvjtNVlc/TuaAyW_baeI/AAAAAAAAAtU/W3yg74b-iCA/s1600/photo%2B%252892%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 299px; height: 400px;" src="http://1.bp.blogspot.com/-vtQvvjtNVlc/TuaAyW_baeI/AAAAAAAAAtU/W3yg74b-iCA/s400/photo%2B%252892%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5685373182255262178" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-ScDyYzs71RQ/TuaAyecMR2I/AAAAAAAAAtM/Xy_qDz_HeSc/s1600/photo%2B%252893%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://2.bp.blogspot.com/-ScDyYzs71RQ/TuaAyecMR2I/AAAAAAAAAtM/Xy_qDz_HeSc/s400/photo%2B%252893%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5685373184254953314" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Lots of great donations from High Altitude students. Keep it up.  Lets make the Holidays special for some families in need. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-2179739287687763880?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/2179739287687763880'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/2179739287687763880'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/12/toy-drive-update.html' title='Toy Drive Update'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-L7j0CKzCHdg/TuaAzMSXLXI/AAAAAAAAAtw/tY1KN1MVFkI/s72-c/toydrive%2Bcopy.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-8618540085554906198</id><published>2011-12-08T15:09:00.003-07:00</published><updated>2011-12-08T15:30:07.720-07:00</updated><title type='text'>Want to Work in MMA/Brazilian Jiu Jitsu?</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 14px; background-color: rgb(255, 255, 255); "&gt;High Altitude Martial Arts is looking to hire a new sales rep.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 14px; text-align: left; background-color: rgb(255, 255, 255); "&gt;For inquires contact Cody @&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 14px; text-align: left; background-color: rgb(255, 255, 255); "&gt;highaltitudema@gmail.com&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 14px; text-align: left; background-color: rgb(255, 255, 255); "&gt;720 231 1318&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-8618540085554906198?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8618540085554906198'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8618540085554906198'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/12/high-altitude-martial-arts-is-looking.html' title='Want to Work in MMA/Brazilian Jiu Jitsu?'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-5045545382326622947</id><published>2011-12-08T09:05:00.002-07:00</published><updated>2011-12-08T09:08:53.988-07:00</updated><title type='text'>Lucas at EBJJ In-House</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;iframe width="560" height="315" src="http://www.youtube.com/embed/zTX8IONt5FM" frameborder="0" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;iframe width="560" height="315" src="http://www.youtube.com/embed/U6upW4Urw7w" frameborder="0" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;iframe width="560" height="315" src="http://www.youtube.com/embed/a0DrDU5AFVE" frameborder="0" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Great Work Buddy!!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-5045545382326622947?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5045545382326622947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5045545382326622947'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/12/lucas-at-ebjj-in-house.html' title='Lucas at EBJJ In-House'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/zTX8IONt5FM/default.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-5605249436008920554</id><published>2011-12-06T15:09:00.004-07:00</published><updated>2011-12-06T15:21:15.181-07:00</updated><title type='text'>Liquid Assassin Video Filmed High Altitude</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;iframe width="560" height="315" src="http://www.youtube.com/embed/NnZkN8scZX0" frameborder="0" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Checkout High Altitude Coaches Nate, Cody, Pat, and Tony in this music video.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-5605249436008920554?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5605249436008920554'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5605249436008920554'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/12/httpyoutu.html' title='Liquid Assassin Video Filmed High Altitude'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/NnZkN8scZX0/default.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-7183640461888873463</id><published>2011-12-05T10:41:00.003-07:00</published><updated>2011-12-05T10:43:03.032-07:00</updated><title type='text'>Great work guys!!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-T0dcwmhwpQ8/Tt0CkHscvjI/AAAAAAAAAtE/tSi28Yvlg0Q/s1600/photo.PNG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="http://4.bp.blogspot.com/-T0dcwmhwpQ8/Tt0CkHscvjI/AAAAAAAAAtE/tSi28Yvlg0Q/s400/photo.PNG" border="0" alt="" id="BLOGGER_PHOTO_ID_5682701124375461426" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-WcbgLvu4HQM/Tt0Cj8xBPZI/AAAAAAAAAs0/4HWgnKBdwF8/s1600/photo%2B%25281%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 299px; height: 400px;" src="http://4.bp.blogspot.com/-WcbgLvu4HQM/Tt0Cj8xBPZI/AAAAAAAAAs0/4HWgnKBdwF8/s400/photo%2B%25281%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5682701121441840530" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Tucker and Lucas did awesome at this weekends EBJJ In-house Tournament. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-7183640461888873463?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7183640461888873463'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7183640461888873463'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/12/great-work-guys.html' title='Great work guys!!'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-T0dcwmhwpQ8/Tt0CkHscvjI/AAAAAAAAAtE/tSi28Yvlg0Q/s72-c/photo.PNG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-2754584071817370858</id><published>2011-12-05T10:30:00.002-07:00</published><updated>2011-12-05T10:31:13.742-07:00</updated><title type='text'>Holiday Toy Drive</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-a_t2NaFNWQs/Ttz_0Zbr0VI/AAAAAAAAAso/v67WhuilkWQ/s1600/toydrive%2Bcopy.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 309px; height: 400px;" src="http://3.bp.blogspot.com/-a_t2NaFNWQs/Ttz_0Zbr0VI/AAAAAAAAAso/v67WhuilkWQ/s400/toydrive%2Bcopy.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5682698105480008018" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(76, 76, 76); font-family: Arial, sans-serif; font-size: 13px; line-height: 20px; background-color: rgb(255, 255, 255); "&gt;This holiday season High Altitude Martial Arts/Easton Bjj Aurora will be holding a toy drive for the Gateway Battered Women's Shelter. We will be collecting new unwrapped toys from Nov 28th - Dec 17th here at the gym. The shelter seems to get more toys for babies and toddlers every year, so we are going to focus our attention on the 6-18 year old kids. Together we can make this holiday season special for some under privileged families.&lt;/div&gt;&lt;div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(76, 76, 76); font-family: Arial, sans-serif; font-size: 13px; line-height: 20px; background-color: rgb(255, 255, 255); "&gt;&lt;/div&gt;&lt;div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(76, 76, 76); font-family: Arial, sans-serif; font-size: 13px; line-height: 20px; text-align: justify; background-color: rgb(255, 255, 255); "&gt; &lt;/div&gt;&lt;div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(76, 76, 76); font-family: Arial, sans-serif; font-size: 13px; line-height: 20px; background-color: rgb(255, 255, 255); "&gt;For questions please call Cody at &lt;span class="skype_pnh_container" dir="ltr" tabindex="-1" style="margin-top: 0px !important; margin-right: 0px !important; margin-bottom: 0px !important; margin-left: 0px !important; padding-top: 0px !important; padding-right: 0px !important; padding-bottom: 0px !important; padding-left: 0px !important; background-attachment: scroll !important; background-color: transparent !important; background-image: none !important; border-color: initial !important; border-left-color: rgb(0, 0, 0) !important; border-left-style: none !important; border-left-width: 0px !important; border-top-color: rgb(0, 0, 0) !important; border-top-style: none !important; border-top-width: 0px !important; border-right-color: rgb(0, 0, 0) !important; border-right-style: none !important; border-right-width: 0px !important; border-bottom-color: rgb(0, 0, 0) !important; border-bottom-style: none !important; border-bottom-width: 0px !important; border-collapse: separate !important; bottom: auto !important; clear: none !important; clip: auto !important; cursor: pointer !important; direction: ltr !important; display: inline !important; float: none !important; left: auto !important; letter-spacing: 0px !important; list-style-image: none !important; list-style-position: outside !important; list-style-type: disc !important; overflow-x: hidden !important; overflow-y: hidden !important; page-break-after: auto !important; page-break-before: auto !important; page-break-inside: auto !important; position: static !important; right: auto !important; table-layout: auto !important; text-align: left !important; text-decoration: none !important; top: auto !important; white-space: nowrap !important; word-spacing: normal !important; z-index: 0 !important; color: rgb(73, 83, 90) !important; font-family: Tahoma, Arial, Helvetica, sans-serif !important; font-size: 11px !important; font-weight: bold !important; height: 14px !important; line-height: 14px !important; vertical-align: baseline !important; width: auto !important; background-position: 0px 0px !important; background-repeat: no-repeat no-repeat !important; "&gt; &lt;span class="skype_pnh_highlighting_inactive_common" dir="ltr" skypeaction="skype_dropdown" title="Call this phone number in United States of America with Skype: +17202311318" style="margin-top: 0px !important; margin-right: 0px !important; margin-bottom: 0px !important; margin-left: 0px !important; padding-top: 0px !important; padding-right: 0px !important; padding-bottom: 0px !important; padding-left: 0px !important; background-attachment: scroll !important; background-color: transparent !important; background-image: none !important; border-color: initial !important; border-left-color: rgb(0, 0, 0) !important; border-left-style: none !important; border-left-width: 0px !important; border-top-color: rgb(0, 0, 0) !important; border-top-style: none !important; border-top-width: 0px !important; border-right-color: rgb(0, 0, 0) !important; border-right-style: none !important; border-right-width: 0px !important; border-bottom-color: rgb(0, 0, 0) !important; border-bottom-style: none !important; border-bottom-width: 0px !important; border-collapse: separate !important; bottom: auto !important; clear: none !important; clip: auto !important; cursor: pointer !important; direction: ltr !important; display: inline !important; float: none !important; left: auto !important; letter-spacing: 0px !important; list-style-image: none !important; list-style-position: outside !important; list-style-type: disc !important; overflow-x: hidden !important; overflow-y: hidden !important; page-break-after: auto !important; page-break-before: auto !important; page-break-inside: auto !important; position: static !important; right: auto !important; table-layout: auto !important; text-decoration: none !important; top: auto !important; word-spacing: normal !important; z-index: 0 !important; height: 14px !important; vertical-align: baseline !important; width: auto !important; background-position: 0px 0px !important; background-repeat: no-repeat no-repeat !important; "&gt;&lt;span class="skype_pnh_left_span" skypeaction="skype_dropdown" title="Skype actions" style="margin-top: 0px !important; margin-right: 0px !important; margin-bottom: 0px !important; margin-left: 0px !important; padding-top: 0px !important; padding-right: 0px !important; padding-bottom: 0px !important; padding-left: 0px !important; background-attachment: scroll !important; background-color: transparent !important; background-image: url(chrome-extension://lifbcibllhkdhoafpjfnlhfpfgnpldfl/numbers_common_inactive_icon_set.gif) !important; border-color: initial !important; border-left-color: rgb(0, 0, 0) !important; border-left-style: none !important; border-left-width: 0px !important; border-top-color: rgb(0, 0, 0) !important; border-top-style: none !important; border-top-width: 0px !important; border-right-color: rgb(0, 0, 0) !important; border-right-style: none !important; border-right-width: 0px !important; border-bottom-color: rgb(0, 0, 0) !important; border-bottom-style: none !important; border-bottom-width: 0px !important; border-collapse: separate !important; bottom: auto !important; clear: none !important; clip: auto !important; cursor: pointer !important; direction: ltr !important; display: inline !important; float: none !important; left: auto !important; letter-spacing: 0px !important; list-style-image: none !important; list-style-position: outside !important; list-style-type: disc !important; overflow-x: hidden !important; overflow-y: hidden !important; page-break-after: auto !important; page-break-before: auto !important; page-break-inside: auto !important; position: static !important; right: auto !important; table-layout: auto !important; text-decoration: none !important; top: auto !important; word-spacing: normal !important; z-index: 0 !important; height: 14px !important; vertical-align: baseline !important; width: 6px !important; background-position: 0px 0px !important; background-repeat: no-repeat no-repeat !important; "&gt;  &lt;/span&gt;&lt;span class="skype_pnh_dropart_span" skypeaction="skype_dropdown" title="Skype actions" style="margin-top: 0px !important; margin-right: 0px !important; margin-bottom: 0px !important; margin-left: 0px !important; padding-top: 0px !important; padding-right: 0px !important; padding-bottom: 0px !important; padding-left: 0px !important; background-attachment: scroll !important; background-color: transparent !important; background-image: url(chrome-extension://lifbcibllhkdhoafpjfnlhfpfgnpldfl/numbers_common_inactive_icon_set.gif) !important; border-color: initial !important; border-left-color: rgb(0, 0, 0) !important; border-left-style: none !important; border-left-width: 0px !important; border-top-color: rgb(0, 0, 0) !important; border-top-style: none !important; border-top-width: 0px !important; border-right-color: rgb(0, 0, 0) !important; border-right-style: none !important; border-right-width: 0px !important; border-bottom-color: rgb(0, 0, 0) !important; border-bottom-style: none !important; border-bottom-width: 0px !important; border-collapse: separate !important; bottom: auto !important; clear: none !important; clip: auto !important; cursor: pointer !important; direction: ltr !important; display: inline !important; float: none !important; left: auto !important; letter-spacing: 0px !important; list-style-image: none !important; list-style-position: outside !important; list-style-type: disc !important; overflow-x: hidden !important; overflow-y: hidden !important; page-break-after: auto !important; page-break-before: auto !important; page-break-inside: auto !important; position: static !important; right: auto !important; table-layout: auto !important; text-decoration: none !important; top: auto !important; word-spacing: normal !important; z-index: 0 !important; height: 14px !important; vertical-align: baseline !important; width: 27px !important; background-position: -11px 0px !important; background-repeat: no-repeat no-repeat !important; "&gt;&lt;span class="skype_pnh_dropart_flag_span" skypeaction="skype_dropdown" style="margin-top: 0px !important; margin-right: 0px !important; margin-bottom: 0px !important; margin-left: 0px !important; padding-top: 0px !important; padding-right: 0px !important; padding-bottom: 0px !important; padding-left: 0px !important; background-attachment: scroll !important; background-color: transparent !important; background-image: url(chrome-extension://lifbcibllhkdhoafpjfnlhfpfgnpldfl/flags.gif) !important; border-color: initial !important; border-left-color: rgb(0, 0, 0) !important; border-left-style: none !important; border-left-width: 0px !important; border-top-color: rgb(0, 0, 0) !important; border-top-style: none !important; border-top-width: 0px !important; border-right-color: rgb(0, 0, 0) !important; border-right-style: none !important; border-right-width: 0px !important; border-bottom-color: rgb(0, 0, 0) !important; border-bottom-style: none !important; border-bottom-width: 0px !important; border-collapse: separate !important; bottom: auto !important; clear: none !important; clip: auto !important; cursor: pointer !important; direction: ltr !important; display: inline !important; float: none !important; left: auto !important; letter-spacing: 0px !important; list-style-image: none !important; list-style-position: outside !important; list-style-type: disc !important; overflow-x: hidden !important; overflow-y: hidden !important; page-break-after: auto !important; page-break-before: auto !important; page-break-inside: auto !important; position: static !important; right: auto !important; table-layout: auto !important; text-decoration: none !important; top: auto !important; word-spacing: normal !important; z-index: 0 !important; height: 14px !important; vertical-align: baseline !important; width: 18px !important; background-position: -5849px 1px !important; background-repeat: no-repeat no-repeat !important; "&gt;      &lt;/span&gt;   &lt;/span&gt;&lt;span class="skype_pnh_textarea_span" style="margin-top: 0px !important; margin-right: 0px !important; margin-bottom: 0px !important; margin-left: 0px !important; padding-top: 0px !important; padding-right: 0px !important; padding-bottom: 0px !important; padding-left: 0px !important; background-attachment: scroll !important; background-color: transparent !important; background-image: url(chrome-extension://lifbcibllhkdhoafpjfnlhfpfgnpldfl/numbers_common_inactive_icon_set.gif) !important; border-color: initial !important; border-left-color: rgb(0, 0, 0) !important; border-left-style: none !important; border-left-width: 0px !important; border-top-color: rgb(0, 0, 0) !important; border-top-style: none !important; border-top-width: 0px !important; border-right-color: rgb(0, 0, 0) !important; border-right-style: none !important; border-right-width: 0px !important; border-bottom-color: rgb(0, 0, 0) !important; border-bottom-style: none !important; border-bottom-width: 0px !important; border-collapse: separate !important; bottom: auto !important; clear: none !important; clip: auto !important; cursor: pointer !important; direction: ltr !important; display: inline !important; float: none !important; left: auto !important; letter-spacing: 0px !important; list-style-image: none !important; list-style-position: outside !important; list-style-type: disc !important; overflow-x: hidden !important; overflow-y: hidden !important; page-break-after: auto !important; page-break-before: auto !important; page-break-inside: auto !important; position: static !important; right: auto !important; table-layout: auto !important; text-decoration: none !important; top: auto !important; word-spacing: normal !important; z-index: 0 !important; height: 14px !important; vertical-align: baseline !important; width: auto !important; background-position: -125px 0px !important; background-repeat: no-repeat no-repeat !important; "&gt;&lt;span class="skype_pnh_text_span" style="margin-top: 0px !important; margin-right: 0px !important; margin-bottom: 0px !important; margin-left: 0px !important; padding-top: 0px !important; padding-right: 0px !important; padding-bottom: 0px !important; padding-left: 5px !important; background-attachment: scroll !important; background-color: transparent !important; background-image: url(chrome-extension://lifbcibllhkdhoafpjfnlhfpfgnpldfl/numbers_common_inactive_icon_set.gif) !important; border-color: initial !important; border-left-color: rgb(0, 0, 0) !important; border-left-style: none !important; border-left-width: 0px !important; border-top-color: rgb(0, 0, 0) !important; border-top-style: none !important; border-top-width: 0px !important; border-right-color: rgb(0, 0, 0) !important; border-right-style: none !important; border-right-width: 0px !important; border-bottom-color: rgb(0, 0, 0) !important; border-bottom-style: none !important; border-bottom-width: 0px !important; border-collapse: separate !important; bottom: auto !important; clear: none !important; clip: auto !important; cursor: pointer !important; direction: ltr !important; display: inline !important; float: none !important; left: auto !important; letter-spacing: 0px !important; list-style-image: none !important; list-style-position: outside !important; list-style-type: disc !important; overflow-x: hidden !important; overflow-y: hidden !important; page-break-after: auto !important; page-break-before: auto !important; page-break-inside: auto !important; position: static !important; right: auto !important; table-layout: auto !important; text-decoration: none !important; top: auto !important; word-spacing: normal !important; z-index: 0 !important; height: 14px !important; vertical-align: baseline !important; width: auto !important; background-position: -125px 0px !important; background-repeat: no-repeat no-repeat !important; "&gt;720 231 1318&lt;/span&gt;&lt;/span&gt;&lt;span class="skype_pnh_right_span" style="margin-top: 0px !important; margin-right: 0px !important; margin-bottom: 0px !important; margin-left: 0px !important; padding-top: 0px !important; padding-right: 0px !important; padding-bottom: 0px !important; padding-left: 0px !important; background-attachment: scroll !important; background-color: transparent !important; background-image: url(chrome-extension://lifbcibllhkdhoafpjfnlhfpfgnpldfl/numbers_common_inactive_icon_set.gif) !important; border-color: initial !important; border-left-color: rgb(0, 0, 0) !important; border-left-style: none !important; border-left-width: 0px !important; border-top-color: rgb(0, 0, 0) !important; border-top-style: none !important; border-top-width: 0px !important; border-right-color: rgb(0, 0, 0) !important; border-right-style: none !important; border-right-width: 0px !important; border-bottom-color: rgb(0, 0, 0) !important; border-bottom-style: none !important; border-bottom-width: 0px !important; border-collapse: separate !important; bottom: auto !important; clear: none !important; clip: auto !important; cursor: pointer !important; direction: ltr !important; display: inline !important; float: none !important; left: auto !important; letter-spacing: 0px !important; list-style-image: none !important; list-style-position: outside !important; list-style-type: disc !important; overflow-x: hidden !important; overflow-y: hidden !important; page-break-after: auto !important; page-break-before: auto !important; page-break-inside: auto !important; position: static !important; right: auto !important; table-layout: auto !important; text-decoration: none !important; top: auto !important; word-spacing: normal !important; z-index: 0 !important; height: 14px !important; vertical-align: baseline !important; width: 15px !important; background-position: -62px 0px !important; background-repeat: no-repeat no-repeat !important; "&gt;     &lt;/span&gt;&lt;/span&gt; &lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-2754584071817370858?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/2754584071817370858'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/2754584071817370858'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/12/holiday-toy-drive.html' title='Holiday Toy Drive'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-a_t2NaFNWQs/Ttz_0Zbr0VI/AAAAAAAAAso/v67WhuilkWQ/s72-c/toydrive%2Bcopy.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-7852774733366451594</id><published>2011-11-29T19:45:00.003-07:00</published><updated>2011-11-29T19:51:39.069-07:00</updated><title type='text'>Toy Drive</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-XcWnoqm9vrc/TtWZWiIL1rI/AAAAAAAAAsc/CUMsLXf_Dx8/s1600/photo%2B%252890%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 299px; height: 400px;" src="http://1.bp.blogspot.com/-XcWnoqm9vrc/TtWZWiIL1rI/AAAAAAAAAsc/CUMsLXf_Dx8/s400/photo%2B%252890%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5680615117395056306" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Our first donation to the Toydrive. Thanks Julie!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-7852774733366451594?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7852774733366451594'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7852774733366451594'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/11/toy-drive.html' title='Toy Drive'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-XcWnoqm9vrc/TtWZWiIL1rI/AAAAAAAAAsc/CUMsLXf_Dx8/s72-c/photo%2B%252890%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-7971780087986593735</id><published>2011-11-28T16:02:00.004-07:00</published><updated>2011-11-28T17:10:08.114-07:00</updated><title type='text'>Holiday Season Toy Drive</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-Gcr4x_P_6HI/TtQZfq45wpI/AAAAAAAAAr4/YTGcR78h3Vk/s1600/nerf.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 262px;" src="http://2.bp.blogspot.com/-Gcr4x_P_6HI/TtQZfq45wpI/AAAAAAAAAr4/YTGcR78h3Vk/s400/nerf.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5680193061900632722" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;This holiday season High Altitude Martial Arts/Easton Bjj Aurora will be holding a toy drive for the Gateway Battered Women's Shelter. We will be collecting new unwrapped toys from Nov 28th - Dec 17th here at the gym. The shelter seems to get more toys for babies and toddlers every year, so we are going to focus our attention on the 6-18 year old kids. Together we can make this holiday season special for some under privileged families.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;For questions please call Cody at 720 231 1318&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Thanks!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center; "&gt;&lt;img src="http://1.bp.blogspot.com/-sPyq_jjQ2fI/TtQYCh8ElOI/AAAAAAAAArU/4MTr6jT81NI/s400/gate.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5680191461770171618" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; cursor: pointer; width: 400px; height: 67px; " /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-7971780087986593735?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7971780087986593735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7971780087986593735'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/11/blog-post.html' title='Holiday Season Toy Drive'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Gcr4x_P_6HI/TtQZfq45wpI/AAAAAAAAAr4/YTGcR78h3Vk/s72-c/nerf.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-1203589471914580874</id><published>2011-11-28T15:41:00.001-07:00</published><updated>2011-11-28T15:44:17.894-07:00</updated><title type='text'>Giving Back to the Community</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-mfok9vmaoeQ/TtQObW960fI/AAAAAAAAAqQ/QTzQRfboY9E/s1600/photo%2B%252889%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 298px;" src="http://2.bp.blogspot.com/-mfok9vmaoeQ/TtQObW960fI/AAAAAAAAAqQ/QTzQRfboY9E/s400/photo%2B%252889%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5680180893205582322" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-fPSx_yq7Fa8/TtQObYw1tLI/AAAAAAAAAqA/FTvxV9LGLGI/s1600/photo%2B%252888%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 298px;" src="http://1.bp.blogspot.com/-fPSx_yq7Fa8/TtQObYw1tLI/AAAAAAAAAqA/FTvxV9LGLGI/s400/photo%2B%252888%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5680180893687592114" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Big thanks to Coaches Trey and Corbin for volunteering there time to the DBCS 2011 Martial Arts Enrichment Camp. The kids loved it!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-1203589471914580874?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1203589471914580874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1203589471914580874'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/11/giving-back-to-community.html' title='Giving Back to the Community'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-mfok9vmaoeQ/TtQObW960fI/AAAAAAAAAqQ/QTzQRfboY9E/s72-c/photo%2B%252889%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-4571349138761116044</id><published>2011-11-28T09:38:00.001-07:00</published><updated>2011-11-28T16:33:32.615-07:00</updated><title type='text'>Tournament Info</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-jQWNnIKuPf0/TtQaPR8ZvgI/AAAAAAAAAsE/KwFd_u-qch8/s1600/206328_213441358668925_128766587136403_934286_2310196_n.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-jQWNnIKuPf0/TtQaPR8ZvgI/AAAAAAAAAsE/KwFd_u-qch8/s400/206328_213441358668925_128766587136403_934286_2310196_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5680193879838146050" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://eastonbjj.com/2011/11/easton-brazilian-jiu-jitsu-winter-tournament-important-details/"&gt;http://eastonbjj.com/2011/11/easton-brazilian-jiu-jitsu-winter-tournament-important-details/&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Important info for Upcoming Toureny&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-4571349138761116044?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/4571349138761116044'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/4571349138761116044'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/11/tournament-info.html' title='Tournament Info'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-jQWNnIKuPf0/TtQaPR8ZvgI/AAAAAAAAAsE/KwFd_u-qch8/s72-c/206328_213441358668925_128766587136403_934286_2310196_n.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-3571819450114189588</id><published>2011-11-22T13:42:00.003-07:00</published><updated>2011-11-22T16:26:47.498-07:00</updated><title type='text'>Thanksgiving</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-VBRuMSZFLcg/Tswt24i7tGI/AAAAAAAAAp0/y3gSMhdTnLQ/s1600/Thanksgiving-%2Bfeast.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 381px;" src="http://1.bp.blogspot.com/-VBRuMSZFLcg/Tswt24i7tGI/AAAAAAAAAp0/y3gSMhdTnLQ/s400/Thanksgiving-%2Bfeast.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5677963651122443362" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;There will be no classes held on Thanksgiving and Friday the 25th. Class will run as normal on Saturday the 26th. &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Happy Thanksgiving!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-3571819450114189588?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/3571819450114189588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/3571819450114189588'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/11/there-will-be-no-classes-on.html' title='Thanksgiving'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-VBRuMSZFLcg/Tswt24i7tGI/AAAAAAAAAp0/y3gSMhdTnLQ/s72-c/Thanksgiving-%2Bfeast.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-3386591774566486695</id><published>2011-11-18T16:32:00.003-07:00</published><updated>2011-11-18T16:34:56.822-07:00</updated><title type='text'>Its a Boy!!!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-J7vJ5QnmnXI/TsbreX1Ai8I/AAAAAAAAApc/dXHXtB3KPLA/s1600/381132_149257745174939_100002721420211_176029_812870529_n.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://2.bp.blogspot.com/-J7vJ5QnmnXI/TsbreX1Ai8I/AAAAAAAAApc/dXHXtB3KPLA/s400/381132_149257745174939_100002721420211_176029_812870529_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5676483287372041154" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Congrats to Nate and Tessa Marquardt today on there brand new baby boy!! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-3386591774566486695?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/3386591774566486695'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/3386591774566486695'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/11/its-boy.html' title='Its a Boy!!!'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-J7vJ5QnmnXI/TsbreX1Ai8I/AAAAAAAAApc/dXHXtB3KPLA/s72-c/381132_149257745174939_100002721420211_176029_812870529_n.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-7020614114206607073</id><published>2011-11-16T18:42:00.003-07:00</published><updated>2011-11-16T18:46:28.447-07:00</updated><title type='text'>Red Sox in the Building!!!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-qCg0ktg3qME/TsRmm-qU6wI/AAAAAAAAApQ/ZLQchWY0Ox4/s1600/photo.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://2.bp.blogspot.com/-qCg0ktg3qME/TsRmm-qU6wI/AAAAAAAAApQ/ZLQchWY0Ox4/s400/photo.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5675774250235259650" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-Ua038J10dSo/TsRmmin0lSI/AAAAAAAAApE/CYDukJayd3s/s1600/Darnell%252BMcDonald%252BBoston%252BRed%252BSox%252BPhoto%252BDay%252BsoGtM_Uygpnl.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 276px; height: 400px;" src="http://1.bp.blogspot.com/-Ua038J10dSo/TsRmmin0lSI/AAAAAAAAApE/CYDukJayd3s/s400/Darnell%252BMcDonald%252BBoston%252BRed%252BSox%252BPhoto%252BDay%252BsoGtM_Uygpnl.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5675774242708559138" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Jeff training with Redsox Darnell at High Altitude!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-7020614114206607073?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7020614114206607073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7020614114206607073'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/11/red-sox-in-building.html' title='Red Sox in the Building!!!'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-qCg0ktg3qME/TsRmm-qU6wI/AAAAAAAAApQ/ZLQchWY0Ox4/s72-c/photo.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-718595946863141612</id><published>2011-11-15T19:22:00.002-07:00</published><updated>2011-11-15T19:25:05.994-07:00</updated><title type='text'>Jab Tag!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-Xak5OXPqDrY/TsMe7wSTdpI/AAAAAAAAAo4/h4uhtEF1Sj4/s1600/photo%2B%252882%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://4.bp.blogspot.com/-Xak5OXPqDrY/TsMe7wSTdpI/AAAAAAAAAo4/h4uhtEF1Sj4/s400/photo%2B%252882%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5675413967339746962" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-JLxa-8DfqRo/TsMe7hq9FTI/AAAAAAAAAow/stWls9_UaUM/s1600/photo%2B%252883%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://1.bp.blogspot.com/-JLxa-8DfqRo/TsMe7hq9FTI/AAAAAAAAAow/stWls9_UaUM/s400/photo%2B%252883%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5675413963416606002" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-aIVA52z2vuA/TsMe7o2b5qI/AAAAAAAAAog/KVk5Ak3nL0A/s1600/photo%2B%252886%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://3.bp.blogspot.com/-aIVA52z2vuA/TsMe7o2b5qI/AAAAAAAAAog/KVk5Ak3nL0A/s400/photo%2B%252886%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5675413965343811234" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Kickboxing Fundamentals playing a couple rounds of jab tag. Great work Guys!! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-718595946863141612?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/718595946863141612'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/718595946863141612'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/11/jab-tag.html' title='Jab Tag!'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Xak5OXPqDrY/TsMe7wSTdpI/AAAAAAAAAo4/h4uhtEF1Sj4/s72-c/photo%2B%252882%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-4832453197261580261</id><published>2011-11-15T19:19:00.002-07:00</published><updated>2011-11-15T19:22:19.047-07:00</updated><title type='text'>"Is that Igor?"</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-XiUlWVNy_VQ/TsMeFk431EI/AAAAAAAAAoQ/6sHu__OLU0Y/s1600/photo%2B%252880%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://3.bp.blogspot.com/-XiUlWVNy_VQ/TsMeFk431EI/AAAAAAAAAoQ/6sHu__OLU0Y/s400/photo%2B%252880%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5675413036567352386" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/--t-rXDj3X6o/TsMeFXBzitI/AAAAAAAAAoE/JbOwtM3_j0g/s1600/photo%2B%252881%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://2.bp.blogspot.com/--t-rXDj3X6o/TsMeFXBzitI/AAAAAAAAAoE/JbOwtM3_j0g/s400/photo%2B%252881%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5675413032846723794" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-kmvkWiUCli0/TsMeFY1Ya-I/AAAAAAAAAn8/pNYJio95Lws/s1600/photo%2B%252884%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://3.bp.blogspot.com/-kmvkWiUCli0/TsMeFY1Ya-I/AAAAAAAAAn8/pNYJio95Lws/s400/photo%2B%252884%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5675413033331485666" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Igor is Rarer then Bigfoot in these parts.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-4832453197261580261?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/4832453197261580261'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/4832453197261580261'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/11/is-that-igor.html' title='&quot;Is that Igor?&quot;'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-XiUlWVNy_VQ/TsMeFk431EI/AAAAAAAAAoQ/6sHu__OLU0Y/s72-c/photo%2B%252880%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-416691657733248260</id><published>2011-11-15T16:07:00.002-07:00</published><updated>2011-11-15T16:11:30.254-07:00</updated><title type='text'>Easton BJJ Winter Tournament</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-Ar3V14P62ds/TsLxlQHGgEI/AAAAAAAAAnw/8QhW5KOkHMM/s1600/206328_213441358668925_128766587136403_934286_2310196_n.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-Ar3V14P62ds/TsLxlQHGgEI/AAAAAAAAAnw/8QhW5KOkHMM/s400/206328_213441358668925_128766587136403_934286_2310196_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5675364102722453570" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Register Today &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://eastonbjj.com/2011/11/easton-winter-tournament-december-3rd-2011-online-registration/"&gt;http://eastonbjj.com/2011/11/easton-winter-tournament-december-3rd-2011-online-registration/&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-416691657733248260?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/416691657733248260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/416691657733248260'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/11/easton-bjj-winter-tournament.html' title='Easton BJJ Winter Tournament'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Ar3V14P62ds/TsLxlQHGgEI/AAAAAAAAAnw/8QhW5KOkHMM/s72-c/206328_213441358668925_128766587136403_934286_2310196_n.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-280588054638292413</id><published>2011-11-14T18:32:00.001-07:00</published><updated>2011-11-14T18:37:34.239-07:00</updated><title type='text'>Youth BJJ</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-ATRnsA3Anh8/TsHBiU77GYI/AAAAAAAAAnk/n4Are7ESY74/s1600/photo%2B%252878%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://4.bp.blogspot.com/-ATRnsA3Anh8/TsHBiU77GYI/AAAAAAAAAnk/n4Are7ESY74/s400/photo%2B%252878%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5675029800943294850" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-jh9burCr1vc/TsHBiFbrMRI/AAAAAAAAAnY/ACZ_-FIwKS8/s1600/photo%2B%252879%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://3.bp.blogspot.com/-jh9burCr1vc/TsHBiFbrMRI/AAAAAAAAAnY/ACZ_-FIwKS8/s400/photo%2B%252879%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5675029796781502738" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-kUOL58UFXXs/TsHBh_gYN4I/AAAAAAAAAnM/9gromc87qkE/s1600/photo%2B%252877%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://3.bp.blogspot.com/-kUOL58UFXXs/TsHBh_gYN4I/AAAAAAAAAnM/9gromc87qkE/s400/photo%2B%252877%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5675029795190617986" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Great Class Tonight Coach Paul!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-280588054638292413?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/280588054638292413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/280588054638292413'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/11/youth-bjj.html' title='Youth BJJ'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-ATRnsA3Anh8/TsHBiU77GYI/AAAAAAAAAnk/n4Are7ESY74/s72-c/photo%2B%252878%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-648254996202938623</id><published>2011-11-14T13:59:00.003-07:00</published><updated>2011-11-14T14:02:05.969-07:00</updated><title type='text'>Get Well Bruce!!!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-erN7KzNl7dg/TsGBdfum7TI/AAAAAAAAAnA/dQx6z0x5Rbk/s1600/15836_171825944603_171824969603_2702410_470260_n.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 250px; height: 182px;" src="http://3.bp.blogspot.com/-erN7KzNl7dg/TsGBdfum7TI/AAAAAAAAAnA/dQx6z0x5Rbk/s400/15836_171825944603_171824969603_2702410_470260_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5674959349196713266" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Instructor Bruce Cogle was injured on Saturday while competing in a muay thai tournament. Everyone at High Altitude wishes him a speedy recovery.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-648254996202938623?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/648254996202938623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/648254996202938623'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/11/get-well-bruce.html' title='Get Well Bruce!!!'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-erN7KzNl7dg/TsGBdfum7TI/AAAAAAAAAnA/dQx6z0x5Rbk/s72-c/15836_171825944603_171824969603_2702410_470260_n.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-2750461108802209227</id><published>2011-11-09T18:23:00.003-07:00</published><updated>2011-11-09T18:31:09.114-07:00</updated><title type='text'>Youth Team Ready for F2W</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-g66FVEmysnc/TrspBV1zu8I/AAAAAAAAAmw/YLEOnhQhw0k/s1600/photo%2B%252875%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://2.bp.blogspot.com/-g66FVEmysnc/TrspBV1zu8I/AAAAAAAAAmw/YLEOnhQhw0k/s400/photo%2B%252875%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5673173258622712770" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-I5NSLVuq_7g/TrspA9QPK8I/AAAAAAAAAmo/LG7T-ftlKFc/s1600/photo%2B%252872%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://4.bp.blogspot.com/-I5NSLVuq_7g/TrspA9QPK8I/AAAAAAAAAmo/LG7T-ftlKFc/s400/photo%2B%252872%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5673173252022676418" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-PqEA7wgsKU8/TrspAserO1I/AAAAAAAAAmc/d-Luwoc8tHs/s1600/photo%2B%252873%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://3.bp.blogspot.com/-PqEA7wgsKU8/TrspAserO1I/AAAAAAAAAmc/d-Luwoc8tHs/s400/photo%2B%252873%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5673173247519832914" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-AshOiIHPSx8/TrspAlo3q6I/AAAAAAAAAmQ/ujnPAana9EE/s1600/photo%2B%252874%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://3.bp.blogspot.com/-AshOiIHPSx8/TrspAlo3q6I/AAAAAAAAAmQ/ujnPAana9EE/s400/photo%2B%252874%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5673173245683542946" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.f2wmma.com/" target="_blank" rel="nofollow nofollow" style="cursor: pointer; color: rgb(59, 89, 152); text-decoration: none; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; background-color: rgb(255, 255, 255); "&gt;&lt;b&gt;www.f2wmma.com&lt;/b&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-2750461108802209227?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/2750461108802209227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/2750461108802209227'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/11/youth-team-ready-for-f2w.html' title='Youth Team Ready for F2W'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-g66FVEmysnc/TrspBV1zu8I/AAAAAAAAAmw/YLEOnhQhw0k/s72-c/photo%2B%252875%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-568851644155381287</id><published>2011-11-07T19:15:00.005-07:00</published><updated>2011-11-07T19:22:10.185-07:00</updated><title type='text'>Easton BJJ Winter Tournament</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-fOjm3Co4fSE/TriSS4YosHI/AAAAAAAAAlU/NESF9lE7M9g/s1600/flier-for-website.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 318px; height: 400px;" src="http://2.bp.blogspot.com/-fOjm3Co4fSE/TriSS4YosHI/AAAAAAAAAlU/NESF9lE7M9g/s400/flier-for-website.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5672444583744155762" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" &gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Sign up now!!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;http://www.facebook.com/event.php?eid=198701943541767&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;http://eastonbjj.com/2011/10/easton-winter-tournament-december-3rd-2011/&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-568851644155381287?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/568851644155381287'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/568851644155381287'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/11/easton-bjj-winter-touney.html' title='Easton BJJ Winter Tournament'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-fOjm3Co4fSE/TriSS4YosHI/AAAAAAAAAlU/NESF9lE7M9g/s72-c/flier-for-website.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-941590114646431191</id><published>2011-11-07T19:00:00.003-07:00</published><updated>2011-11-07T19:19:49.988-07:00</updated><title type='text'>Cold Weather = Good Training</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-HbJCnWBmrWg/TriOVnFbl1I/AAAAAAAAAk8/oEYoK4xTidU/s1600/photo%2B%252867%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://4.bp.blogspot.com/-HbJCnWBmrWg/TriOVnFbl1I/AAAAAAAAAk8/oEYoK4xTidU/s400/photo%2B%252867%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5672440232593299282" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-T8IDw3BrCHo/TriN9Ml5vbI/AAAAAAAAAks/8LHJ_RH-sGQ/s1600/photo%2B%252869%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://4.bp.blogspot.com/-T8IDw3BrCHo/TriN9Ml5vbI/AAAAAAAAAks/8LHJ_RH-sGQ/s400/photo%2B%252869%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5672439813164875186" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-BpqDSRRbd8U/TriN8krU3EI/AAAAAAAAAkk/H1kaUQX8hzc/s1600/photo%2B%252870%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://1.bp.blogspot.com/-BpqDSRRbd8U/TriN8krU3EI/AAAAAAAAAkk/H1kaUQX8hzc/s400/photo%2B%252870%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5672439802450205762" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-ywgxoudSoBU/TriN8Q4etKI/AAAAAAAAAkU/YNbhnnTRYMo/s1600/photo%2B%252871%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://2.bp.blogspot.com/-ywgxoudSoBU/TriN8Q4etKI/AAAAAAAAAkU/YNbhnnTRYMo/s400/photo%2B%252871%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5672439797136667810" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-rskbySPOGF8/TriN8Wcxl6I/AAAAAAAAAkM/Uc_wcJBPugg/s1600/photo%2B%252868%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://1.bp.blogspot.com/-rskbySPOGF8/TriN8Wcxl6I/AAAAAAAAAkM/Uc_wcJBPugg/s400/photo%2B%252868%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5672439798631077794" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Monday Night @ High Altitude&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-941590114646431191?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/941590114646431191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/941590114646431191'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/11/cold-weather-good-training.html' title='Cold Weather = Good Training'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-HbJCnWBmrWg/TriOVnFbl1I/AAAAAAAAAk8/oEYoK4xTidU/s72-c/photo%2B%252867%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-5403078000913826398</id><published>2011-11-03T18:22:00.005-06:00</published><updated>2011-11-07T19:20:41.593-07:00</updated><title type='text'>The Hybrid</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-CkbKmo-W-6M/TrMwyrRcddI/AAAAAAAAAjc/hp_a6lAOmas/s1600/photo%2B%252866%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://4.bp.blogspot.com/-CkbKmo-W-6M/TrMwyrRcddI/AAAAAAAAAjc/hp_a6lAOmas/s400/photo%2B%252866%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5670930002957071826" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Brendan and Jeff after a training session with Professor Christian Allen&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-5403078000913826398?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5403078000913826398'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5403078000913826398'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/11/hybrid.html' title='The Hybrid'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-CkbKmo-W-6M/TrMwyrRcddI/AAAAAAAAAjc/hp_a6lAOmas/s72-c/photo%2B%252866%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-8413016976615871996</id><published>2011-10-25T15:50:00.002-06:00</published><updated>2011-11-07T19:20:18.631-07:00</updated><title type='text'>New White Belt</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-ILIvOUr5h-Y/Tqcv6MFAPPI/AAAAAAAAAjA/_y0-quU0p0c/s1600/photo%2B%252863%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 299px; height: 400px;" src="http://2.bp.blogspot.com/-ILIvOUr5h-Y/Tqcv6MFAPPI/AAAAAAAAAjA/_y0-quU0p0c/s400/photo%2B%252863%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5667551332790189298" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-f4NsRpm6D3A/Tqcva03N66I/AAAAAAAAAi0/zEjMOnzLdnE/s1600/photo%2B%252862%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://2.bp.blogspot.com/-f4NsRpm6D3A/Tqcva03N66I/AAAAAAAAAi0/zEjMOnzLdnE/s400/photo%2B%252862%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5667550793982405538" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;This guys a Beast ;)&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-8413016976615871996?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8413016976615871996'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8413016976615871996'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/10/new-white-belt.html' title='New White Belt'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-ILIvOUr5h-Y/Tqcv6MFAPPI/AAAAAAAAAjA/_y0-quU0p0c/s72-c/photo%2B%252863%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-1794240867161807087</id><published>2011-10-10T15:24:00.004-06:00</published><updated>2011-10-10T15:30:56.541-06:00</updated><title type='text'>Bring a Friend. Nate Seminar is Now Open to the Public.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-5t0w8236fOg/TpNi-5uzDYI/AAAAAAAAAis/SZaM1Q9scfI/s1600/re-grand%2Bopening%2Bcopy.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 309px; height: 400px;" src="http://4.bp.blogspot.com/-5t0w8236fOg/TpNi-5uzDYI/AAAAAAAAAis/SZaM1Q9scfI/s400/re-grand%2Bopening%2Bcopy.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5661977989323361666" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Bring a Friend and help the Easton/High Altitude team grow. We will be holding a special class for new students.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-1794240867161807087?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1794240867161807087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1794240867161807087'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/10/bring-friend-nate-seminar-is-now-open.html' title='Bring a Friend. Nate Seminar is Now Open to the Public.'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-5t0w8236fOg/TpNi-5uzDYI/AAAAAAAAAis/SZaM1Q9scfI/s72-c/re-grand%2Bopening%2Bcopy.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-5997827429809155597</id><published>2011-10-05T13:47:00.000-06:00</published><updated>2011-10-05T13:48:42.952-06:00</updated><title type='text'>2011 F2W Nationals.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-ff4YsyDzWrI/Toy0ZEtboQI/AAAAAAAAAiY/lrBJ4XyGUvQ/s1600/327302_197511910320557_104469986291417_476862_475443806_o.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="http://2.bp.blogspot.com/-ff4YsyDzWrI/Toy0ZEtboQI/AAAAAAAAAiY/lrBJ4XyGUvQ/s400/327302_197511910320557_104469986291417_476862_475443806_o.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5660097174551896322" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We are going to have a great team showing this year.&lt;br /&gt;&lt;br /&gt;2011 F2W NATIONALS NOV 12TH DENVER, CO PRE REGISTRATION NOW OPEN! WWW.F2WMMA.COM&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-5997827429809155597?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5997827429809155597'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5997827429809155597'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/10/2011-f2w-nationals.html' title='2011 F2W Nationals.'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-ff4YsyDzWrI/Toy0ZEtboQI/AAAAAAAAAiY/lrBJ4XyGUvQ/s72-c/327302_197511910320557_104469986291417_476862_475443806_o.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-7283961262300488608</id><published>2011-09-28T23:19:00.003-06:00</published><updated>2011-10-03T08:58:44.992-06:00</updated><title type='text'>Nate "The Great" Seminar</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-ai9duM1Rw1s/TonNnzGstII/AAAAAAAAAiA/darTgmHeDKo/s1600/re-grand%2Bopening%2Bcopy.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 309px; height: 400px;" src="http://3.bp.blogspot.com/-ai9duM1Rw1s/TonNnzGstII/AAAAAAAAAiA/darTgmHeDKo/s400/re-grand%2Bopening%2Bcopy.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5659280490384635010" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://eastonbjj.com/category/events/seminars/"&gt;http://eastonbjj.com/category/events/seminars/&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-7283961262300488608?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7283961262300488608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7283961262300488608'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/nate-great-seminar.html' title='Nate &quot;The Great&quot; Seminar'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-ai9duM1Rw1s/TonNnzGstII/AAAAAAAAAiA/darTgmHeDKo/s72-c/re-grand%2Bopening%2Bcopy.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-6287750119342535788</id><published>2011-09-26T21:25:00.001-06:00</published><updated>2011-09-26T21:25:26.932-06:00</updated><title type='text'>Monday Night BJJ</title><content type='html'>&lt;img width='640' src='http://lh5.ggpht.com/-S2aAzZSA2ZY/ToFCI2VIWsI/AAAAAAAAAhY/7oAUnvL11mc/img_8.jpg'&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-6287750119342535788?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/6287750119342535788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/6287750119342535788'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/monday-night-bjj.html' title='Monday Night BJJ'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-S2aAzZSA2ZY/ToFCI2VIWsI/AAAAAAAAAhY/7oAUnvL11mc/s72-c/img_8.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-494112119812598106</id><published>2011-09-22T19:11:00.002-06:00</published><updated>2011-09-22T19:13:50.471-06:00</updated><title type='text'>Look Who's Back</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-yD_KhuPeuFo/Tnvcy5RWs6I/AAAAAAAAAhU/urAmr0ywNio/s1600/photo%2B%252845%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 299px; height: 400px;" src="http://3.bp.blogspot.com/-yD_KhuPeuFo/Tnvcy5RWs6I/AAAAAAAAAhU/urAmr0ywNio/s400/photo%2B%252845%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5655356524018971554" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;High Altitude welcomes back Brian Lippa. Brian originally join on 1-15-07.  We are glad to have him back. Congrats on your big win at Battle of the Badges. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-494112119812598106?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/494112119812598106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/494112119812598106'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/look-whos-back.html' title='Look Who&apos;s Back'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-yD_KhuPeuFo/Tnvcy5RWs6I/AAAAAAAAAhU/urAmr0ywNio/s72-c/photo%2B%252845%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-8329562085588110270</id><published>2011-09-22T12:42:00.002-06:00</published><updated>2011-09-28T23:20:11.685-06:00</updated><title type='text'>Free Nate"The Great" Seminar</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-yx9PoB91220/TnuChBbrF-I/AAAAAAAAAhM/QIjzTzhCU1U/s1600/20090831074150_IMG_3898.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://1.bp.blogspot.com/-yx9PoB91220/TnuChBbrF-I/AAAAAAAAAhM/QIjzTzhCU1U/s400/20090831074150_IMG_3898.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5655257260925589474" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Free Seminar for all Easton BJJ students. Details coming soon.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='https://picasaweb.google.com/HighAltitudeMA/HighAltitudeMA?authkey=Gv1sRgCKTrwZn36av8Bg#5657647078571371314'&gt;&lt;img src='http://lh4.ggpht.com/-2wlJlJWfQcY/ToQACt7F6zI/AAAAAAAAAhk/49f-6CUlmPU/s288/19.jpg' border='0' width='217' height='281' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-8329562085588110270?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8329562085588110270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8329562085588110270'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/free-natethe-great-seminar.html' title='Free Nate&amp;quot;The Great&amp;quot; Seminar'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-yx9PoB91220/TnuChBbrF-I/AAAAAAAAAhM/QIjzTzhCU1U/s72-c/20090831074150_IMG_3898.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-2659514798770188852</id><published>2011-09-20T19:21:00.003-06:00</published><updated>2011-09-20T19:26:52.427-06:00</updated><title type='text'>What is SportFit? Everyone at High Altitude is talking about Sportfit. Come find out why</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-pNztPnK7Bck/Tnk8ch-2vKI/AAAAAAAAAg8/CWwKoNmWdMs/s1600/photo%2B%252844%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://4.bp.blogspot.com/-pNztPnK7Bck/Tnk8ch-2vKI/AAAAAAAAAg8/CWwKoNmWdMs/s400/photo%2B%252844%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5654617267996376226" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Isaiah running another great class.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-2659514798770188852?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/2659514798770188852'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/2659514798770188852'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/whats-sportfit-everyone-at-high.html' title='What is SportFit? Everyone at High Altitude is talking about Sportfit. Come find out why'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-pNztPnK7Bck/Tnk8ch-2vKI/AAAAAAAAAg8/CWwKoNmWdMs/s72-c/photo%2B%252844%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-8578329468934288103</id><published>2011-09-19T22:05:00.002-06:00</published><updated>2011-09-20T17:35:34.298-06:00</updated><title type='text'>BJJ Fundamentals</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-U2-dgitdyzU/TnkjNibW2RI/AAAAAAAAAg0/Jx1sX4Jhw6I/s1600/photo%2B%252843%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://4.bp.blogspot.com/-U2-dgitdyzU/TnkjNibW2RI/AAAAAAAAAg0/Jx1sX4Jhw6I/s400/photo%2B%252843%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5654589522627189010" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Coach Paul's Monday night class.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-8578329468934288103?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8578329468934288103'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8578329468934288103'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/bjj-fundamentals.html' title='BJJ Fundamentals'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-U2-dgitdyzU/TnkjNibW2RI/AAAAAAAAAg0/Jx1sX4Jhw6I/s72-c/photo%2B%252843%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-6019655557857867193</id><published>2011-09-17T15:28:00.001-06:00</published><updated>2011-09-17T15:29:36.390-06:00</updated><title type='text'>Leister Seminar Tonight 4pm-6pm</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-KrNq69D857Y/TnURKBLC1FI/AAAAAAAAAgk/bwy76jPX0UQ/s1600/336854_10150301890489604_171824969603_7618548_1055084644_o.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 309px; height: 400px;" src="http://2.bp.blogspot.com/-KrNq69D857Y/TnURKBLC1FI/AAAAAAAAAgk/bwy76jPX0UQ/s400/336854_10150301890489604_171824969603_7618548_1055084644_o.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5653443771044648018" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Don't Miss Out.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-6019655557857867193?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/6019655557857867193'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/6019655557857867193'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/leister-seminar-tonight-4pm-6pm.html' title='Leister Seminar Tonight 4pm-6pm'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-KrNq69D857Y/TnURKBLC1FI/AAAAAAAAAgk/bwy76jPX0UQ/s72-c/336854_10150301890489604_171824969603_7618548_1055084644_o.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-1444750454946365128</id><published>2011-09-17T09:15:00.001-06:00</published><updated>2011-09-17T09:17:40.519-06:00</updated><title type='text'>Liquid Assassin</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-dNel8lSNXA4/TnS5qnfWytI/AAAAAAAAAgc/iqqAYakaSWE/s1600/photo%2B%252842%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 299px; height: 400px;" src="http://3.bp.blogspot.com/-dNel8lSNXA4/TnS5qnfWytI/AAAAAAAAAgc/iqqAYakaSWE/s400/photo%2B%252842%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5653347574062959314" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Filming Music Video with Nate Today.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-1444750454946365128?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1444750454946365128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1444750454946365128'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/liquid-assassin.html' title='Liquid Assassin'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-dNel8lSNXA4/TnS5qnfWytI/AAAAAAAAAgc/iqqAYakaSWE/s72-c/photo%2B%252842%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-7917865898977953884</id><published>2011-09-15T19:25:00.000-06:00</published><updated>2011-09-15T19:26:24.534-06:00</updated><title type='text'>Colorado Open</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-k2fGJHd0oKw/TnKlrboXo7I/AAAAAAAAAgU/aSMIy-lABd8/s1600/326254_2113368346434_1012436004_32392938_2579062_o.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-k2fGJHd0oKw/TnKlrboXo7I/AAAAAAAAAgU/aSMIy-lABd8/s400/326254_2113368346434_1012436004_32392938_2579062_o.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5652762647873430450" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-7917865898977953884?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7917865898977953884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7917865898977953884'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/colorado-open.html' title='Colorado Open'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-k2fGJHd0oKw/TnKlrboXo7I/AAAAAAAAAgU/aSMIy-lABd8/s72-c/326254_2113368346434_1012436004_32392938_2579062_o.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-8279656623774976079</id><published>2011-09-15T15:48:00.001-06:00</published><updated>2011-09-15T15:48:54.768-06:00</updated><title type='text'>New Blue Belt</title><content type='html'>&lt;img width='640' src='http://lh5.ggpht.com/--kNCN7-1wLg/TnJyw5DPrOI/AAAAAAAAAgM/2vlsyDhcBHU/img_6.jpg'&gt;&lt;br&gt;Congrats to James on his promotion.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-8279656623774976079?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8279656623774976079'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8279656623774976079'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/new-blue-belt.html' title='New Blue Belt'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/--kNCN7-1wLg/TnJyw5DPrOI/AAAAAAAAAgM/2vlsyDhcBHU/s72-c/img_6.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-6684408828630176550</id><published>2011-09-13T16:08:00.002-06:00</published><updated>2011-09-13T16:11:07.414-06:00</updated><title type='text'>The Coach of GSP, Nate the Great, and Carwin comes to HAMA</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-WOselQMKRuA/Tm_Ud4NpT8I/AAAAAAAAAgI/SWQRqIivbug/s1600/336854_10150301890489604_171824969603_7618548_1055084644_o.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 309px; height: 400px;" src="http://2.bp.blogspot.com/-WOselQMKRuA/Tm_Ud4NpT8I/AAAAAAAAAgI/SWQRqIivbug/s400/336854_10150301890489604_171824969603_7618548_1055084644_o.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5651969667144175554" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Best Wrestling Coach in MMA. Seminar this Saturday 4pm-6pm&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-6684408828630176550?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/6684408828630176550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/6684408828630176550'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/coach-of-gsp-nate-great-and-carwin.html' title='The Coach of GSP, Nate the Great, and Carwin comes to HAMA'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-WOselQMKRuA/Tm_Ud4NpT8I/AAAAAAAAAgI/SWQRqIivbug/s72-c/336854_10150301890489604_171824969603_7618548_1055084644_o.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-7050679907191801299</id><published>2011-09-12T11:44:00.000-06:00</published><updated>2011-09-12T11:45:14.072-06:00</updated><title type='text'>Larry is Back!!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-XqJmx9HDRv0/Tm5FAqQ6ZoI/AAAAAAAAAgA/ym_aNqfK1ow/s1600/photo%2B%252841%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 299px; height: 400px;" src="http://1.bp.blogspot.com/-XqJmx9HDRv0/Tm5FAqQ6ZoI/AAAAAAAAAgA/ym_aNqfK1ow/s400/photo%2B%252841%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5651530460044093058" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;with his original 2006 pic&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-7050679907191801299?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7050679907191801299'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7050679907191801299'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/larry-is-back.html' title='Larry is Back!!'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-XqJmx9HDRv0/Tm5FAqQ6ZoI/AAAAAAAAAgA/ym_aNqfK1ow/s72-c/photo%2B%252841%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-3714470262020452901</id><published>2011-09-12T08:58:00.001-06:00</published><updated>2011-09-12T08:59:39.730-06:00</updated><title type='text'>Seminar This Weekend. Best Wrestling Coach in MMA</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-0q7B_KlTLlA/Tm4eRaeXSRI/AAAAAAAAAf4/T2uiGa6orTQ/s1600/Leister%2BPoster%2Bcopy.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 309px; height: 400px;" src="http://1.bp.blogspot.com/-0q7B_KlTLlA/Tm4eRaeXSRI/AAAAAAAAAf4/T2uiGa6orTQ/s400/Leister%2BPoster%2Bcopy.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5651487866909837586" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-3714470262020452901?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/3714470262020452901'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/3714470262020452901'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/seminar-this-weekend-best-wrestling.html' title='Seminar This Weekend. Best Wrestling Coach in MMA'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-0q7B_KlTLlA/Tm4eRaeXSRI/AAAAAAAAAf4/T2uiGa6orTQ/s72-c/Leister%2BPoster%2Bcopy.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-3541314274027840342</id><published>2011-09-09T17:33:00.000-06:00</published><updated>2011-09-09T17:46:44.719-06:00</updated><title type='text'>Friday Night Pad Work</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-Tcv-zhGvZwk/TmqlPqhpyUI/AAAAAAAAAfw/xM0tjkz-THE/s1600/photo%2B%252840%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://4.bp.blogspot.com/-Tcv-zhGvZwk/TmqlPqhpyUI/AAAAAAAAAfw/xM0tjkz-THE/s400/photo%2B%252840%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5650510371021769026" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-QpwRahXCvHo/TmqlPNbouoI/AAAAAAAAAfo/2nauwskOg88/s1600/photo%2B%252839%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://1.bp.blogspot.com/-QpwRahXCvHo/TmqlPNbouoI/AAAAAAAAAfo/2nauwskOg88/s400/photo%2B%252839%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5650510363211905666" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-mUyLcPNF_-M/TmqlOxP-UNI/AAAAAAAAAfg/hMvcHKqWDbo/s1600/photo%2B%252838%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://2.bp.blogspot.com/-mUyLcPNF_-M/TmqlOxP-UNI/AAAAAAAAAfg/hMvcHKqWDbo/s400/photo%2B%252838%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5650510355646795986" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Muay Thai Fundamentals &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-3541314274027840342?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/3541314274027840342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/3541314274027840342'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/friday-night-pad-work.html' title='Friday Night Pad Work'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Tcv-zhGvZwk/TmqlPqhpyUI/AAAAAAAAAfw/xM0tjkz-THE/s72-c/photo%2B%252840%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-8356661132108922142</id><published>2011-09-08T16:41:00.006-06:00</published><updated>2011-09-08T16:47:10.451-06:00</updated><title type='text'>Warrior Tapout T-Shirts are in.</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-TZIcuYjmVu4/TmlEtWGUjvI/AAAAAAAAAfY/BPwm50JyS74/s1600/photo%2B%252837%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://1.bp.blogspot.com/-TZIcuYjmVu4/TmlEtWGUjvI/AAAAAAAAAfY/BPwm50JyS74/s400/photo%2B%252837%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5650122753329893106" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;We have Tapout Tee shirts from Nate's upcoming film Warrior, for all Easton/High Altitude students while supplies last. Swing by and pick one up. Men's and Women's sizes. Limited Quantities. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-8356661132108922142?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8356661132108922142'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8356661132108922142'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/warrior-tapout-t-shirts-are-in.html' title='Warrior Tapout T-Shirts are in.'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-TZIcuYjmVu4/TmlEtWGUjvI/AAAAAAAAAfY/BPwm50JyS74/s72-c/photo%2B%252837%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-8421808539661316563</id><published>2011-09-08T12:00:00.003-06:00</published><updated>2011-09-08T12:01:47.181-06:00</updated><title type='text'>Leister Bowling Seminar Coming to High Altitude Martial Arts Saturday Sept 17th 4pm-6pm</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-QIcN8egDwRs/TmkC7rxdHXI/AAAAAAAAAfQ/bwVNU1YS33g/s1600/Leister%2BPoster%2Bcopy.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 309px; height: 400px;" src="http://3.bp.blogspot.com/-QIcN8egDwRs/TmkC7rxdHXI/AAAAAAAAAfQ/bwVNU1YS33g/s400/Leister%2BPoster%2Bcopy.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5650050431898688882" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; background-color: rgb(255, 255, 255); "&gt;This is your chance to train with one of the top wrestling coaches in mma. Leister coaches mma greats such as Nate Marquardt, Shane Carwin, and Georges St Pierre. Don't miss out on this awesome day of training.&lt;br /&gt;&lt;br /&gt;EBJJ Members $25&lt;br /&gt;Public $35&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-8421808539661316563?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8421808539661316563'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8421808539661316563'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/leister-bowling-seminar-coming-to-high.html' title='Leister Bowling Seminar Coming to High Altitude Martial Arts Saturday Sept 17th 4pm-6pm'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-QIcN8egDwRs/TmkC7rxdHXI/AAAAAAAAAfQ/bwVNU1YS33g/s72-c/Leister%2BPoster%2Bcopy.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-1681883814245362071</id><published>2011-09-07T19:57:00.001-06:00</published><updated>2011-09-07T20:08:20.664-06:00</updated><title type='text'>Leister Bowling Seminar</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-0jWhdbdHAPU/TmgjhklkHKI/AAAAAAAAAfI/vUA39Yc54jI/s1600/24851_1349905161313_1641896176_859705_8337491_n.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 320px;" src="http://1.bp.blogspot.com/-0jWhdbdHAPU/TmgjhklkHKI/AAAAAAAAAfI/vUA39Yc54jI/s400/24851_1349905161313_1641896176_859705_8337491_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5649804792200174754" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-juWESbvoXKg/TmgjhYEP0kI/AAAAAAAAAfA/5874Lp-kCoE/s1600/168774_1782139724356_1565347724_31872857_7395891_n.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 257px;" src="http://3.bp.blogspot.com/-juWESbvoXKg/TmgjhYEP0kI/AAAAAAAAAfA/5874Lp-kCoE/s400/168774_1782139724356_1565347724_31872857_7395891_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5649804788839207490" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-KRdhhdmZSTo/TmgjhBOt91I/AAAAAAAAAe4/JLDqi9yYIO0/s1600/35381_1449656015022_1641896176_1084204_2328049_n%2B%25281%2529.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-KRdhhdmZSTo/TmgjhBOt91I/AAAAAAAAAe4/JLDqi9yYIO0/s400/35381_1449656015022_1641896176_1084204_2328049_n%2B%25281%2529.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5649804782709110610" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-vVdqIOhJx_U/TmgjhG_73bI/AAAAAAAAAew/r6Gg6so13PI/s1600/5372_1128721671864_1641896176_319333_7692948_n.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-vVdqIOhJx_U/TmgjhG_73bI/AAAAAAAAAew/r6Gg6so13PI/s400/5372_1128721671864_1641896176_319333_7692948_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5649804784257719730" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Attention All High Altitude and Easton BJJ Students. The Leister Bowling Seminar is set for Saturday the 17th at 4pm, and will be held at High Altitude in Aurora. Come learn MMA wrestling fundamentals from one of the best in the business. More info to come.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-1681883814245362071?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1681883814245362071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1681883814245362071'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/leister-bowling-seminar.html' title='Leister Bowling Seminar'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-0jWhdbdHAPU/TmgjhklkHKI/AAAAAAAAAfI/vUA39Yc54jI/s72-c/24851_1349905161313_1641896176_859705_8337491_n.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-7560372787665518658</id><published>2011-09-07T19:08:00.002-06:00</published><updated>2011-09-07T19:12:08.632-06:00</updated><title type='text'>Wednesday Night Muay Thai</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-tkb_2NDvW2w/TmgV8YL_RnI/AAAAAAAAAeg/j0pwUN83ZVE/s1600/photo%2B%252836%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://3.bp.blogspot.com/-tkb_2NDvW2w/TmgV8YL_RnI/AAAAAAAAAeg/j0pwUN83ZVE/s400/photo%2B%252836%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5649789859565356658" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-I6PmMZziCrM/TmgV8Bofv8I/AAAAAAAAAeY/kEgMnHdiFho/s1600/photo%2B%252833%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://2.bp.blogspot.com/-I6PmMZziCrM/TmgV8Bofv8I/AAAAAAAAAeY/kEgMnHdiFho/s400/photo%2B%252833%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5649789853510909890" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Professor Christian Allen is a world class instructor. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-7560372787665518658?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7560372787665518658'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7560372787665518658'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/wednesday-night-muay-thai.html' title='Wednesday Night Muay Thai'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-tkb_2NDvW2w/TmgV8YL_RnI/AAAAAAAAAeg/j0pwUN83ZVE/s72-c/photo%2B%252836%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-5627879037934256993</id><published>2011-09-07T19:05:00.001-06:00</published><updated>2011-09-07T19:07:45.620-06:00</updated><title type='text'>Fundamentals of Brazilian Jiu Jitsu</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-pGPgrLFVD1E/TmgVElH_KDI/AAAAAAAAAeQ/5ka6MqA_f-o/s1600/photo%2B%252835%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://4.bp.blogspot.com/-pGPgrLFVD1E/TmgVElH_KDI/AAAAAAAAAeQ/5ka6MqA_f-o/s400/photo%2B%252835%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5649788900965558322" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-ICx7IehPa0E/TmgVEDwZ52I/AAAAAAAAAeI/OtMxoW_2Xjg/s1600/photo%2B%252832%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://4.bp.blogspot.com/-ICx7IehPa0E/TmgVEDwZ52I/AAAAAAAAAeI/OtMxoW_2Xjg/s400/photo%2B%252832%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5649788892008277858" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-aOuJdNz_S8w/TmgVDyTuufI/AAAAAAAAAeA/Yn59ryLbNUg/s1600/photo%2B%252834%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://4.bp.blogspot.com/-aOuJdNz_S8w/TmgVDyTuufI/AAAAAAAAAeA/Yn59ryLbNUg/s400/photo%2B%252834%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5649788887324604914" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Pics from Coach Anthony's Wednesday night class.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-5627879037934256993?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5627879037934256993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5627879037934256993'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/fundamentals-of-brazilian-jiu-jitsu.html' title='Fundamentals of Brazilian Jiu Jitsu'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-pGPgrLFVD1E/TmgVElH_KDI/AAAAAAAAAeQ/5ka6MqA_f-o/s72-c/photo%2B%252835%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-3574130563828688678</id><published>2011-09-06T18:53:00.000-06:00</published><updated>2011-09-06T18:55:23.901-06:00</updated><title type='text'>Tuesday Night Kick Boxing</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-3IV_pTqmb_s/TmbA3zykS8I/AAAAAAAAAd4/J5S-ger9XFc/s1600/photo%2B%252831%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://4.bp.blogspot.com/-3IV_pTqmb_s/TmbA3zykS8I/AAAAAAAAAd4/J5S-ger9XFc/s400/photo%2B%252831%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5649414847610506178" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Coach Ben has a full class.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-3574130563828688678?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/3574130563828688678'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/3574130563828688678'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/tuesday-night-kick-boxing.html' title='Tuesday Night Kick Boxing'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-3IV_pTqmb_s/TmbA3zykS8I/AAAAAAAAAd4/J5S-ger9XFc/s72-c/photo%2B%252831%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-304070514928951458</id><published>2011-09-05T15:47:00.002-06:00</published><updated>2011-09-05T15:50:06.226-06:00</updated><title type='text'>Happy Labor Day</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-e12RBmmAJig/TmVDwF7SKhI/AAAAAAAAAdw/VR4izZx5-eg/s1600/labor-day.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-e12RBmmAJig/TmVDwF7SKhI/AAAAAAAAAdw/VR4izZx5-eg/s400/labor-day.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5648995801109768722" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;In honor of Labor day, there will be no classes held tonight. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-304070514928951458?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/304070514928951458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/304070514928951458'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/happy-labor-day.html' title='Happy Labor Day'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-e12RBmmAJig/TmVDwF7SKhI/AAAAAAAAAdw/VR4izZx5-eg/s72-c/labor-day.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-2573048889727700436</id><published>2011-09-01T18:50:00.001-06:00</published><updated>2011-09-01T18:53:50.425-06:00</updated><title type='text'>Intermediate No-Gi</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-Zld5UADsiVo/TmApEh4c2yI/AAAAAAAAAdo/zmatIQQkkds/s1600/photo%2B%252830%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 299px; height: 400px;" src="http://1.bp.blogspot.com/-Zld5UADsiVo/TmApEh4c2yI/AAAAAAAAAdo/zmatIQQkkds/s400/photo%2B%252830%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5647559090513959714" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Dan and Sacha rolling.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-2573048889727700436?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/2573048889727700436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/2573048889727700436'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/09/intermediate-no-gi.html' title='Intermediate No-Gi'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Zld5UADsiVo/TmApEh4c2yI/AAAAAAAAAdo/zmatIQQkkds/s72-c/photo%2B%252830%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-5431330612512228808</id><published>2011-08-30T18:25:00.004-06:00</published><updated>2011-08-30T18:34:53.201-06:00</updated><title type='text'>Free T-Shirt</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-wvIlNPuAMwQ/Tl2BVZz-LqI/AAAAAAAAAdQ/I6I6QxZM3Pg/s1600/photo%2B%252828%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://3.bp.blogspot.com/-wvIlNPuAMwQ/Tl2BVZz-LqI/AAAAAAAAAdQ/I6I6QxZM3Pg/s400/photo%2B%252828%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5646811712498577058" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Free T shirt from the movie Warrior for all Easton/High Altitude Students while supplies last.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-5431330612512228808?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5431330612512228808'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5431330612512228808'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/08/free-t-shirt.html' title='Free T-Shirt'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-wvIlNPuAMwQ/Tl2BVZz-LqI/AAAAAAAAAdQ/I6I6QxZM3Pg/s72-c/photo%2B%252828%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-886189025065495736</id><published>2011-08-27T16:45:00.002-06:00</published><updated>2011-08-27T16:46:58.105-06:00</updated><title type='text'>Kids Win at Colorado Open</title><content type='html'>&lt;img width="640" src="http://lh4.ggpht.com/-XT0dZTN8cPI/Tllzbb5RT1I/AAAAAAAAAcg/aVRRpLJFyCE/img_5.jpg" /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Congrats to Josh, Lucas, and Miranda on great performances today.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-886189025065495736?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/886189025065495736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/886189025065495736'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/08/kids-win-at-colorado-open_27.html' title='Kids Win at Colorado Open'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/-XT0dZTN8cPI/Tllzbb5RT1I/AAAAAAAAAcg/aVRRpLJFyCE/s72-c/img_5.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-8891415505919626734</id><published>2011-08-27T16:33:00.003-06:00</published><updated>2011-08-27T16:45:56.512-06:00</updated><title type='text'>Antwon Wins Absolute</title><content type='html'>&lt;img width="640" src="http://lh4.ggpht.com/-497mVFB6HSc/Tllwu4sPYII/AAAAAAAAAcQ/dAtw9yf4pRc/img_3.jpg" /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Colorado BJJ Open&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-8891415505919626734?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8891415505919626734'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8891415505919626734'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/08/antwon-wins-absolute.html' title='Antwon Wins Absolute'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/-497mVFB6HSc/Tllwu4sPYII/AAAAAAAAAcQ/dAtw9yf4pRc/s72-c/img_3.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-1248968383459182260</id><published>2011-08-27T07:48:00.002-06:00</published><updated>2011-08-27T07:49:29.729-06:00</updated><title type='text'>Colorado BJJ Open</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-Wzv1HuSTblY/Tlj1wqDUlfI/AAAAAAAAAcM/Dnzx27uQRqU/s1600/292757_2148882573768_1597450311_2194163_2376836_n.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 200px;" src="http://1.bp.blogspot.com/-Wzv1HuSTblY/Tlj1wqDUlfI/AAAAAAAAAcM/Dnzx27uQRqU/s200/292757_2148882573768_1597450311_2194163_2376836_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5645532349179663858" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Good Luck at the Tournament Today Guys!!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-1248968383459182260?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1248968383459182260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1248968383459182260'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/08/colorado-bjj-open.html' title='Colorado BJJ Open'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Wzv1HuSTblY/Tlj1wqDUlfI/AAAAAAAAAcM/Dnzx27uQRqU/s72-c/292757_2148882573768_1597450311_2194163_2376836_n.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-2301100672559821521</id><published>2011-08-24T11:57:00.003-06:00</published><updated>2011-08-24T12:05:17.553-06:00</updated><title type='text'>Welcome Isaiah Castilleja</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-ZERH-r5kO_o/TlU7hkKRC7I/AAAAAAAAAb8/1cZ1VRliNbM/s1600/184717_988725010093_10205705_52203058_5493710_n.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 286px;" src="http://3.bp.blogspot.com/-ZERH-r5kO_o/TlU7hkKRC7I/AAAAAAAAAb8/1cZ1VRliNbM/s400/184717_988725010093_10205705_52203058_5493710_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5644483155807243186" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px; background-color: rgb(255, 255, 255); "&gt;High Altitude and E&lt;span class="text_exposed_show" style="display: inline; "&gt;aston BJJ would like to welcome our new strength and condition coach Isaiah Castilleja. Isaiah is a student of the renowned Loren Landow. He will be running personal training as well as teaching our Sport-Fit classes at the Aurora gym(HAMA). We are very proud to have him join our elite team of trainers and instructors.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-2301100672559821521?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/2301100672559821521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/2301100672559821521'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/08/welcome-isaiah-castilleja.html' title='Welcome Isaiah Castilleja'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-ZERH-r5kO_o/TlU7hkKRC7I/AAAAAAAAAb8/1cZ1VRliNbM/s72-c/184717_988725010093_10205705_52203058_5493710_n.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-4933162158671277425</id><published>2011-08-23T18:46:00.004-06:00</published><updated>2011-08-23T19:09:40.131-06:00</updated><title type='text'>Advance Screening of Nate's Film WARRIOR</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-VW7RhKwOVxU/TlRPRZny8DI/AAAAAAAAAb0/0nc2Q6EK7rc/s1600/warrior.png" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 262px; height: 400px;" src="http://2.bp.blogspot.com/-VW7RhKwOVxU/TlRPRZny8DI/AAAAAAAAAb0/0nc2Q6EK7rc/s400/warrior.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5644223393356247090" /&gt;&lt;/a&gt;&lt;br /&gt; &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; background-color: rgb(255, 255, 255); "&gt;We have one last advance screening of Nate's film WARRIOR this Thursday in Greenwood Village. Spaek to Cody at the gym or to download a printable pass, click here &lt;a href="http://bit.ly/ocXysD" rel="nofollow" target="_blank" style="cursor: pointer; color: rgb(59, 89, 152); text-decoration: none; "&gt;http://bit.ly/ocXysD&lt;/a&gt;!&lt;br /&gt;&lt;br /&gt;VIP Advance Screening Info:&lt;br /&gt;WARRIOR&lt;br /&gt;7:30pm&lt;br /&gt;Thursday, August 25th&lt;br /&gt;Landmark at Greenwood Village&lt;br /&gt;5415 Landmark Place in Greenwood Village&lt;br /&gt;&lt;a href="http://www.warriorfilm.com/" rel="nofollow" target="_blank" style="cursor: pointer; color: rgb(59, 89, 152); text-decoration: none; "&gt;http://www.warriorfilm.com/&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-4933162158671277425?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/4933162158671277425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/4933162158671277425'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/08/advance-screening-of-nates-film-warrior.html' title='Advance Screening of Nate&apos;s Film WARRIOR'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-VW7RhKwOVxU/TlRPRZny8DI/AAAAAAAAAb0/0nc2Q6EK7rc/s72-c/warrior.png' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-3066205686565102098</id><published>2011-08-23T12:38:00.001-06:00</published><updated>2011-08-23T12:38:43.094-06:00</updated><title type='text'>Sacha at Muay Thai Tourney</title><content type='html'>&lt;iframe src="http://player.vimeo.com/video/27671848?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="400" height="225" frameborder="0"&gt;&lt;/iframe&gt;&lt;p&gt;&lt;a href="http://vimeo.com/27671848"&gt;2011 Colorado Muay Thai Tournament - Men's 130lb&lt;/a&gt; from &lt;a href="http://vimeo.com/user7791479"&gt;Judd Mercer&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Good Fight Sacha&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-3066205686565102098?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/3066205686565102098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/3066205686565102098'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/08/sacha-at-muay-thai-tourney.html' title='Sacha at Muay Thai Tourney'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-5641050522314510854</id><published>2011-08-22T18:54:00.002-06:00</published><updated>2011-08-22T18:58:45.192-06:00</updated><title type='text'>Monday Night Class</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-okSb9NBb-7s/TlL7KCjEbxI/AAAAAAAAAbk/gngrf3_7G3k/s1600/photo%2B%252826%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://1.bp.blogspot.com/-okSb9NBb-7s/TlL7KCjEbxI/AAAAAAAAAbk/gngrf3_7G3k/s400/photo%2B%252826%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5643849432949878546" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-STu0Rda93LU/TlL7Jz5fhGI/AAAAAAAAAbc/wesll6EfhN8/s1600/photo%2B%252825%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 299px;" src="http://3.bp.blogspot.com/-STu0Rda93LU/TlL7Jz5fhGI/AAAAAAAAAbc/wesll6EfhN8/s400/photo%2B%252825%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5643849429017396322" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Full house for Paul's BJJ class&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-5641050522314510854?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5641050522314510854'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5641050522314510854'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/08/monday-night-class_22.html' title='Monday Night Class'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-okSb9NBb-7s/TlL7KCjEbxI/AAAAAAAAAbk/gngrf3_7G3k/s72-c/photo%2B%252826%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-6294605641987070825</id><published>2011-08-19T20:46:00.001-06:00</published><updated>2011-08-19T20:47:54.860-06:00</updated><title type='text'>Brendan and Christian Training for Big Nog.</title><content type='html'>&lt;img width='640' src='http://lh6.ggpht.com/-Mj3mi84nGpk/Tk8gFwP3ddI/AAAAAAAAAbQ/V3dPhbO-WjQ/img.jpg'&gt;&lt;br&gt;Brendan gets one last session on the mitts with Christian Allen before Brazil. Go Hybrid!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-6294605641987070825?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/6294605641987070825'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/6294605641987070825'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/08/brendan-and-christian-training-for-big.html' title='Brendan and Christian Training for Big Nog.'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/-Mj3mi84nGpk/Tk8gFwP3ddI/AAAAAAAAAbQ/V3dPhbO-WjQ/s72-c/img.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-1805850900545086932</id><published>2011-08-18T23:50:00.004-06:00</published><updated>2011-09-16T16:40:32.864-06:00</updated><title type='text'>Thank You</title><content type='html'>&lt;div style="text-align: center;"&gt;Thank You for filling out our form.  Your message has been sent and someone will contact you shortly.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-1805850900545086932?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1805850900545086932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1805850900545086932'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/08/vote-for-best-martial-arts.html' title='Thank You'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-8385053740770440886</id><published>2011-08-18T09:21:00.000-06:00</published><updated>2011-08-18T09:21:00.337-06:00</updated><title type='text'>Exciting News!!!</title><content type='html'>&lt;div&gt;&lt;a href="http://eastonbjj.com/" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 200px;" src="http://4.bp.blogspot.com/-ba7koAi6Ubw/TkyPezOC1GI/AAAAAAAAAa8/YzVOG3NxA-E/s400/Website-logo-Eastons.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5642042192496350306" /&gt;&lt;/a&gt;Guys we are teaming up with Easton Brazilian Jiu-Jitsu to form the most dominant team in Colorado!  This is a great thing for High Altitude as it will bring structure, technique, a new BJJ curriculum, and a whole lot of new training partners and friends.  Nate is very excited as he has been training with Professor Amal Easton for several years now.  Professor Marquardt believes that the EastonBJJ curriculum will push all our instructors and students forward to a new level.  This is just the beginning so stay tuned for more cool news.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-8385053740770440886?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8385053740770440886'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8385053740770440886'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/08/exciting-news_18.html' title='Exciting News!!!'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-ba7koAi6Ubw/TkyPezOC1GI/AAAAAAAAAa8/YzVOG3NxA-E/s72-c/Website-logo-Eastons.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-6460121237413371046</id><published>2011-08-16T17:38:00.003-06:00</published><updated>2011-08-16T17:44:17.915-06:00</updated><title type='text'>Return of the Man-Child</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-SaBSdPZB8AY/Tkr_w9sGJMI/AAAAAAAAAas/fmcr3cVOuII/s1600/photo%2B%252824%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 299px; height: 400px;" src="http://2.bp.blogspot.com/-SaBSdPZB8AY/Tkr_w9sGJMI/AAAAAAAAAas/fmcr3cVOuII/s400/photo%2B%252824%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5641602699893286082" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;Ben is back!!!&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-6460121237413371046?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/6460121237413371046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/6460121237413371046'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/08/return-of-man-child.html' title='Return of the Man-Child'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-SaBSdPZB8AY/Tkr_w9sGJMI/AAAAAAAAAas/fmcr3cVOuII/s72-c/photo%2B%252824%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-5003540122445154159</id><published>2011-08-14T12:05:00.001-06:00</published><updated>2011-08-14T12:07:34.516-06:00</updated><title type='text'>Muay Thai Tournament</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-xLqUb4pMx50/TkgO2zUAMbI/AAAAAAAAAak/6Q1LaeTM19o/s1600/IMAG0432.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://2.bp.blogspot.com/-xLqUb4pMx50/TkgO2zUAMbI/AAAAAAAAAak/6Q1LaeTM19o/s400/IMAG0432.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5640774867931378098" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-3nq6bxVSx-A/TkgO2nXxT4I/AAAAAAAAAac/nWbJUIR1Kpo/s1600/IMAG0436.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://2.bp.blogspot.com/-3nq6bxVSx-A/TkgO2nXxT4I/AAAAAAAAAac/nWbJUIR1Kpo/s400/IMAG0436.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5640774864725954434" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-neD1SHf2ip4/TkgO2eb00NI/AAAAAAAAAaU/-dPaJLJojOI/s1600/IMAG0434.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://4.bp.blogspot.com/-neD1SHf2ip4/TkgO2eb00NI/AAAAAAAAAaU/-dPaJLJojOI/s400/IMAG0434.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5640774862327042258" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-5003540122445154159?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5003540122445154159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5003540122445154159'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/08/muay-thai-tournament.html' title='Muay Thai Tournament'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-xLqUb4pMx50/TkgO2zUAMbI/AAAAAAAAAak/6Q1LaeTM19o/s72-c/IMAG0432.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-154189525117882353</id><published>2011-08-12T17:48:00.000-06:00</published><updated>2011-08-12T17:55:22.874-06:00</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-eaG-hzdBoT0/TkW9TVUGRTI/AAAAAAAAAaM/hxFW5PXz-GM/s1600/photo%2B%252822%2529.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 274px;" src="http://3.bp.blogspot.com/-eaG-hzdBoT0/TkW9TVUGRTI/AAAAAAAAAaM/hxFW5PXz-GM/s400/photo%2B%252822%2529.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5640122248188020018" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;The Team at Weigh-ins. Go HAMA!!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-154189525117882353?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/154189525117882353'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/154189525117882353'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/08/team-at-weigh-ins.html' title=''/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-eaG-hzdBoT0/TkW9TVUGRTI/AAAAAAAAAaM/hxFW5PXz-GM/s72-c/photo%2B%252822%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-462202237456086281</id><published>2011-08-12T09:26:00.001-06:00</published><updated>2011-08-12T09:29:19.135-06:00</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-6nA3VJI76yc/TkVGa5F8gOI/AAAAAAAAAaE/BhhGhtctnWg/s1600/warrior.png" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 262px; height: 400px;" src="http://3.bp.blogspot.com/-6nA3VJI76yc/TkVGa5F8gOI/AAAAAAAAAaE/BhhGhtctnWg/s400/warrior.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5639991536167715042" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: 11px; line-height: 14px; background-color: rgb(255, 255, 255); "&gt;&lt;b&gt;&lt;span class="Apple-style-span" &gt;Free Sneak Peek Tickets to Warrior next Thursday the 18th for High Altitude Students. Come see &lt;a href="http://www.facebook.com/pages/Nate-Marquardt/128232759590" hovercard="/ajax/hovercard/page.php?id=128232759590" style="cursor: pointer; color: rgb(59, 89, 152); text-decoration: none; "&gt;Nate Marquardt&lt;/a&gt; in this new film. Speak with Cody for details.&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-462202237456086281?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/462202237456086281'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/462202237456086281'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/08/free-sneak-peek-tickets-to-warrior-next.html' title=''/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-6nA3VJI76yc/TkVGa5F8gOI/AAAAAAAAAaE/BhhGhtctnWg/s72-c/warrior.png' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-5834724977285742392</id><published>2011-08-12T09:11:00.001-06:00</published><updated>2011-08-12T09:11:15.807-06:00</updated><title type='text'>Free "Warrior" sneak peak</title><content type='html'>HAMA students that want a sneak peak on Thursday come see Cody. #WarriorDen&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='https://picasaweb.google.com/HighAltitudeMA/HighAltitudeMA?authkey=Gv1sRgCKTrwZn36av8Bg#5639987305125495506'&gt;&lt;img src='http://lh3.ggpht.com/-fj0uTHF7EmQ/TkVCknO3wtI/AAAAAAAAAZ8/a8uZuHtzRKg/s288/15.jpg' border='0' width='210' height='281' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-5834724977285742392?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5834724977285742392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5834724977285742392'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/08/free-sneak-peak.html' title='Free &amp;quot;Warrior&amp;quot; sneak peak'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/-fj0uTHF7EmQ/TkVCknO3wtI/AAAAAAAAAZ8/a8uZuHtzRKg/s72-c/15.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-5696190790301139244</id><published>2011-08-10T15:53:00.001-06:00</published><updated>2011-08-10T15:58:46.054-06:00</updated><title type='text'>Good Luck High Altitude Competition Team This Weekend</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-vdnpThpnC_c/TkL-2Cldg0I/AAAAAAAAAZ0/4WVMe5h1dks/s1600/267683_10150238935654091_82250219090_7733254_3725865_n.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://2.bp.blogspot.com/-vdnpThpnC_c/TkL-2Cldg0I/AAAAAAAAAZ0/4WVMe5h1dks/s400/267683_10150238935654091_82250219090_7733254_3725865_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5639349887781667650" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;HAMA Competition Team has been training hard for this weekends Muay Thai Tournament. Come support our team and see some great fights.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-5696190790301139244?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5696190790301139244'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5696190790301139244'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/08/good-luck-high-altitude-competition.html' title='Good Luck High Altitude Competition Team This Weekend'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-vdnpThpnC_c/TkL-2Cldg0I/AAAAAAAAAZ0/4WVMe5h1dks/s72-c/267683_10150238935654091_82250219090_7733254_3725865_n.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-1361019965816269269</id><published>2011-08-02T17:01:00.002-06:00</published><updated>2011-08-02T17:03:55.925-06:00</updated><title type='text'>Nates New Movie</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-Is0ircLJNW4/TjiCTz5N8GI/AAAAAAAAAZs/-YOpd2bnLR8/s1600/warrior.png" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 262px; height: 400px;" src="http://3.bp.blogspot.com/-Is0ircLJNW4/TjiCTz5N8GI/AAAAAAAAAZs/-YOpd2bnLR8/s400/warrior.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5636398210513498210" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Make sure to check Nate out in the upcoming movie Warrior.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-1361019965816269269?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1361019965816269269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1361019965816269269'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/08/nates-new-movie.html' title='Nates New Movie'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-Is0ircLJNW4/TjiCTz5N8GI/AAAAAAAAAZs/-YOpd2bnLR8/s72-c/warrior.png' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-7950771458295502671</id><published>2011-08-01T11:14:00.001-06:00</published><updated>2011-08-01T11:16:57.241-06:00</updated><title type='text'>Out with the Old and in with the New</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-3Hh4klP6t5M/TjbfN4lM2nI/AAAAAAAAAZc/hqU6KVafK6s/s1600/photo%2B%252820%2529.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-3Hh4klP6t5M/TjbfN4lM2nI/AAAAAAAAAZc/hqU6KVafK6s/s400/photo%2B%252820%2529.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5635937413320465010" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-7950771458295502671?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7950771458295502671'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7950771458295502671'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/08/out-with-old-and-in-with-new.html' title='Out with the Old and in with the New'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-3Hh4klP6t5M/TjbfN4lM2nI/AAAAAAAAAZc/hqU6KVafK6s/s72-c/photo%2B%252820%2529.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-1458233946185274262</id><published>2011-07-29T10:49:00.001-06:00</published><updated>2011-07-29T10:51:15.489-06:00</updated><title type='text'>End of Summer Contest</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-zeQJFmQr9xI/TjLk_hHoUaI/AAAAAAAAAZU/WJp5YpZZGtU/s1600/241116_10150201204424604_171824969603_6802134_6281550_o.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 309px; height: 400px;" src="http://3.bp.blogspot.com/-zeQJFmQr9xI/TjLk_hHoUaI/AAAAAAAAAZU/WJp5YpZZGtU/s400/241116_10150201204424604_171824969603_6802134_6281550_o.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5634817863667175842" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;See front desk for details.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-1458233946185274262?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1458233946185274262'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1458233946185274262'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/07/end-of-summer-contest.html' title='End of Summer Contest'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-zeQJFmQr9xI/TjLk_hHoUaI/AAAAAAAAAZU/WJp5YpZZGtU/s72-c/241116_10150201204424604_171824969603_6802134_6281550_o.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-704162244785507077</id><published>2011-07-25T19:10:00.000-06:00</published><updated>2011-07-25T19:11:49.507-06:00</updated><title type='text'>BJJ Class tonight</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-aBJ2AZlAPC0/Ti4ULor8iiI/AAAAAAAAAZM/cnUBXCGfVGM/s1600/photo%2B%252818%2529.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-aBJ2AZlAPC0/Ti4ULor8iiI/AAAAAAAAAZM/cnUBXCGfVGM/s400/photo%2B%252818%2529.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5633462374019926562" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Paul's no-gi class&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-704162244785507077?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/704162244785507077'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/704162244785507077'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/07/bjj-class-tonight.html' title='BJJ Class tonight'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-aBJ2AZlAPC0/Ti4ULor8iiI/AAAAAAAAAZM/cnUBXCGfVGM/s72-c/photo%2B%252818%2529.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-436090475539557219</id><published>2011-07-25T19:07:00.001-06:00</published><updated>2011-07-25T19:09:49.401-06:00</updated><title type='text'>TD in the house</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-tA-BJPy7t48/Ti4TdQQrEBI/AAAAAAAAAZE/6nUwZsRd7ag/s1600/photo%2B%252819%2529.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-tA-BJPy7t48/Ti4TdQQrEBI/AAAAAAAAAZE/6nUwZsRd7ag/s400/photo%2B%252819%2529.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5633461577189101586" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Todd, Anthony and Paul hanging out on friday&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-436090475539557219?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/436090475539557219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/436090475539557219'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/07/td-in-house.html' title='TD in the house'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-tA-BJPy7t48/Ti4TdQQrEBI/AAAAAAAAAZE/6nUwZsRd7ag/s72-c/photo%2B%252819%2529.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-4967102799340306375</id><published>2011-07-22T12:59:00.003-06:00</published><updated>2011-07-22T13:05:10.172-06:00</updated><title type='text'>Morning Classes</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-1eFqa0iEqOc/TinJwQIuMeI/AAAAAAAAAY8/YoeLGm36dns/s1600/sunrise-in-montana.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://3.bp.blogspot.com/-1eFqa0iEqOc/TinJwQIuMeI/AAAAAAAAAY8/YoeLGm36dns/s400/sunrise-in-montana.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5632254639805968866" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;AM Training&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;We had a great group this morning for intermediate bjj and kick fit. As well as people preparing for the next muay thai tourney. Come join us for a morning class and get your day started right!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-4967102799340306375?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/4967102799340306375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/4967102799340306375'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/07/morning-classes.html' title='Morning Classes'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-1eFqa0iEqOc/TinJwQIuMeI/AAAAAAAAAY8/YoeLGm36dns/s72-c/sunrise-in-montana.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-6197608609330826327</id><published>2011-07-20T15:42:00.003-06:00</published><updated>2011-07-20T15:44:32.789-06:00</updated><title type='text'>UFC Countdown</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-ZVoAbjQ7MPA/TidL4ViNrhI/AAAAAAAAAYs/k1IhZ6gqVGM/s1600/Countdown-to-UFC-129-Toronto.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 253px;" src="http://4.bp.blogspot.com/-ZVoAbjQ7MPA/TidL4ViNrhI/AAAAAAAAAYs/k1IhZ6gqVGM/s400/Countdown-to-UFC-129-Toronto.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5631553290275499538" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;High Altitude welcomes the staff of UFC Countdown. &lt;/div&gt;&lt;div style="text-align: center;"&gt;They are here filming Brendan this week.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-6197608609330826327?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/6197608609330826327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/6197608609330826327'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/07/ufc-countdown.html' title='UFC Countdown'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-ZVoAbjQ7MPA/TidL4ViNrhI/AAAAAAAAAYs/k1IhZ6gqVGM/s72-c/Countdown-to-UFC-129-Toronto.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-4246129395307425501</id><published>2011-07-20T09:46:00.001-06:00</published><updated>2011-07-20T09:48:53.986-06:00</updated><title type='text'>We Need More Votes!!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-JiR9HcwIDbM/Tib4gycU2lI/AAAAAAAAAYk/WAV2NUjkhV0/s1600/VotingPlatformLogo.png" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 140px;" src="http://4.bp.blogspot.com/-JiR9HcwIDbM/Tib4gycU2lI/AAAAAAAAAYk/WAV2NUjkhV0/s400/VotingPlatformLogo.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5631461626253466194" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Vote and repost!! We are number 11 now. Lets get to number one!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-4246129395307425501?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/4246129395307425501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/4246129395307425501'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/07/we-need-more-votes.html' title='We Need More Votes!!'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-JiR9HcwIDbM/Tib4gycU2lI/AAAAAAAAAYk/WAV2NUjkhV0/s72-c/VotingPlatformLogo.png' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-2237515544146367893</id><published>2011-07-19T16:55:00.002-06:00</published><updated>2011-07-19T16:57:48.870-06:00</updated><title type='text'>Getting Ready For Muay Thai Tournament</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-tPBam3xGovk/TiYLqDNHxBI/AAAAAAAAAYc/jWQgRWGrGG0/s1600/photo%2B%252817%2529.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-tPBam3xGovk/TiYLqDNHxBI/AAAAAAAAAYc/jWQgRWGrGG0/s400/photo%2B%252817%2529.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5631201201116136466" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Competition Team training hard for muay thai tourney&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-2237515544146367893?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/2237515544146367893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/2237515544146367893'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/07/getting-ready-for-muay-thai-tournament.html' title='Getting Ready For Muay Thai Tournament'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-tPBam3xGovk/TiYLqDNHxBI/AAAAAAAAAYc/jWQgRWGrGG0/s72-c/photo%2B%252817%2529.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-56485297216395213</id><published>2011-07-18T18:56:00.005-06:00</published><updated>2011-07-18T19:18:38.198-06:00</updated><title type='text'>Summer Nights at HAMA</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-Zq5nr43dCRc/TiTbWNpKIQI/AAAAAAAAAYU/XhbnNsIW7lU/s1600/photo%2B%252810%2529.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-Zq5nr43dCRc/TiTbWNpKIQI/AAAAAAAAAYU/XhbnNsIW7lU/s400/photo%2B%252810%2529.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5630866608785858818" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-s0qTxN43Vck/TiTbVrPDD7I/AAAAAAAAAYM/0QCAqDxSMLM/s1600/photo%2B%252816%2529.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-s0qTxN43Vck/TiTbVrPDD7I/AAAAAAAAAYM/0QCAqDxSMLM/s400/photo%2B%252816%2529.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5630866599549538226" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-dvNPG-CvYhg/TiTbVRHRu1I/AAAAAAAAAYE/9oPGD-mjinc/s1600/photo%2B%252815%2529.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-dvNPG-CvYhg/TiTbVRHRu1I/AAAAAAAAAYE/9oPGD-mjinc/s400/photo%2B%252815%2529.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5630866592537623378" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-br0KriFDbxA/TiTWixKM0QI/AAAAAAAAAXs/twUvaaF7zpw/s1600/photo%2B%252811%2529.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-br0KriFDbxA/TiTWixKM0QI/AAAAAAAAAXs/twUvaaF7zpw/s400/photo%2B%252811%2529.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5630861326919979266" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/-faL9IpLrLhw/TiTWin1DY-I/AAAAAAAAAXk/gCrbK59td1w/s1600/photo%2B%252812%2529.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-faL9IpLrLhw/TiTWin1DY-I/AAAAAAAAAXk/gCrbK59td1w/s400/photo%2B%252812%2529.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5630861324415362018" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Paul is one of our top instructors. His classes are always packed.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-56485297216395213?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/56485297216395213'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/56485297216395213'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/07/summer-night-at-hama.html' title='Summer Nights at HAMA'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Zq5nr43dCRc/TiTbWNpKIQI/AAAAAAAAAYU/XhbnNsIW7lU/s72-c/photo%2B%252810%2529.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-8091210394921476607</id><published>2011-07-18T13:52:00.002-06:00</published><updated>2011-07-18T13:57:27.259-06:00</updated><title type='text'>HDnet interview at High Altitude Martial Arts.</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-w5YaoLPO6jI/TiSPm8-SgdI/AAAAAAAAAXc/_AlNU-w8IVU/s1600/photo%2B%25285%2529.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-w5YaoLPO6jI/TiSPm8-SgdI/AAAAAAAAAXc/_AlNU-w8IVU/s400/photo%2B%25285%2529.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5630783333485150674" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-HtWHFqIf9QI/TiSPV6OtN-I/AAAAAAAAAXU/MPlU3wf3kls/s1600/photo%2B%25286%2529.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-HtWHFqIf9QI/TiSPV6OtN-I/AAAAAAAAAXU/MPlU3wf3kls/s400/photo%2B%25286%2529.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5630783040690927586" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-V9j_DIKDOGE/TiSPVd6Ku0I/AAAAAAAAAXM/wUUz2hMDx0c/s1600/photo%2B%25289%2529.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-V9j_DIKDOGE/TiSPVd6Ku0I/AAAAAAAAAXM/wUUz2hMDx0c/s400/photo%2B%25289%2529.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5630783033088588610" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-8rr2EhAm_h4/TiSPVKOXhrI/AAAAAAAAAXE/GuNgo2cUTAU/s1600/photo%2B%25287%2529.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-8rr2EhAm_h4/TiSPVKOXhrI/AAAAAAAAAXE/GuNgo2cUTAU/s400/photo%2B%25287%2529.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5630783027804604082" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-ViZc3RRmWDg/TiSPU6dUlVI/AAAAAAAAAW8/9RifUIgCPQQ/s1600/photo%2B%25288%2529.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-ViZc3RRmWDg/TiSPU6dUlVI/AAAAAAAAAW8/9RifUIgCPQQ/s400/photo%2B%25288%2529.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5630783023572358482" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Nate brought out the Orange Beast for his sit-down with Ron Kruck.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-8091210394921476607?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8091210394921476607'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8091210394921476607'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/07/hdnet-interview-at-high-altitude.html' title='HDnet interview at High Altitude Martial Arts.'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-w5YaoLPO6jI/TiSPm8-SgdI/AAAAAAAAAXc/_AlNU-w8IVU/s72-c/photo%2B%25285%2529.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-1161690417273984754</id><published>2011-07-18T11:27:00.003-06:00</published><updated>2011-07-18T11:31:33.083-06:00</updated><title type='text'>HDnet Fights at High Altitude Martial Arts</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-vhvpSNZsUlw/TiRtv2SLDfI/AAAAAAAAAWU/zg7XIVXqxdU/s1600/photo%2B%25284%2529.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-vhvpSNZsUlw/TiRtv2SLDfI/AAAAAAAAAWU/zg7XIVXqxdU/s400/photo%2B%25284%2529.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5630746102912978418" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Ron Kruck and the gang from HDnet interview Nate "The Great"&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-1161690417273984754?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1161690417273984754'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1161690417273984754'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/07/hd-net-fights-at-high-altitude-martial.html' title='HDnet Fights at High Altitude Martial Arts'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-vhvpSNZsUlw/TiRtv2SLDfI/AAAAAAAAAWU/zg7XIVXqxdU/s72-c/photo%2B%25284%2529.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-7739836397527130104</id><published>2011-07-15T14:17:00.002-06:00</published><updated>2011-07-15T14:20:49.333-06:00</updated><title type='text'>2011 Colorado Muay Thai Tournament</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-4v2Ywqa0XaI/TiChDJnDJjI/AAAAAAAAAWE/XtTOjiO9sXM/s1600/267683_10150238935654091_82250219090_7733254_3725865_n.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://2.bp.blogspot.com/-4v2Ywqa0XaI/TiChDJnDJjI/AAAAAAAAAWE/XtTOjiO9sXM/s400/267683_10150238935654091_82250219090_7733254_3725865_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5629676609704502834" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;Tournament is coming up. Talk to Cody or Christian if you are planing on competing and we will get you on a training plan.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Register Here:&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.strongvon.com/CoMuayThaiAssoc/m_tournament_main.jsp?page=m_home.jsp"&gt;http://www.strongvon.com/CoMuayThaiAssoc/m_tournament_main.jsp?page=m_home.jsp&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-7739836397527130104?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7739836397527130104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7739836397527130104'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/07/2011-colorado-muay-thai-tournament.html' title='2011 Colorado Muay Thai Tournament'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-4v2Ywqa0XaI/TiChDJnDJjI/AAAAAAAAAWE/XtTOjiO9sXM/s72-c/267683_10150238935654091_82250219090_7733254_3725865_n.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-1028330238150831046</id><published>2011-07-14T10:16:00.001-06:00</published><updated>2011-07-14T10:17:42.274-06:00</updated><title type='text'>Christian and Anthony</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-J_WS9NLRVZ0/Th8WmAhNLDI/AAAAAAAAAV8/-lpIK3j5R1w/s1600/photo.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-J_WS9NLRVZ0/Th8WmAhNLDI/AAAAAAAAAV8/-lpIK3j5R1w/s400/photo.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5629242901466524722" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;"Hot Sauce" putting in work.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-1028330238150831046?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1028330238150831046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1028330238150831046'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/07/christian-and-anthony.html' title='Christian and Anthony'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-J_WS9NLRVZ0/Th8WmAhNLDI/AAAAAAAAAV8/-lpIK3j5R1w/s72-c/photo.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-5398437103706098702</id><published>2011-07-13T15:59:00.002-06:00</published><updated>2011-07-13T16:19:24.560-06:00</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;Congrats to High Altitude Student James Werner!!&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-cXkKMoh5U4o/Th4Zf31PHHI/AAAAAAAAAV0/GWIgC26iokc/s1600/photo%2B%25282%2529.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/-cXkKMoh5U4o/Th4Zf31PHHI/AAAAAAAAAV0/GWIgC26iokc/s400/photo%2B%25282%2529.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5628964619613576306" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;James took 1st place in both the Novice and Beginner 165-175lbs divisions at last weekends Grappling X tournament. James is now qualified for the national tournament in Dec in California. Nice work James, way to rep the team!!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://grapplingx.com/tournament-of-champions.html"&gt;http://grapplingx.com/tournament-of-champions.html&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-5398437103706098702?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5398437103706098702'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/5398437103706098702'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/07/congrats-to-high-altitude-student-james.html' title=''/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-cXkKMoh5U4o/Th4Zf31PHHI/AAAAAAAAAV0/GWIgC26iokc/s72-c/photo%2B%25282%2529.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-8643688651055119781</id><published>2011-07-13T15:03:00.004-06:00</published><updated>2011-07-13T15:22:00.612-06:00</updated><title type='text'>Leister Bowling Seminar</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-NqgA0isbvRE/Th4KClrENeI/AAAAAAAAAVk/-4-MtcxDnLc/s1600/24851_1349905161313_1641896176_859705_8337491_n.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 320px;" src="http://3.bp.blogspot.com/-NqgA0isbvRE/Th4KClrENeI/AAAAAAAAAVk/-4-MtcxDnLc/s400/24851_1349905161313_1641896176_859705_8337491_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5628947623848457698" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;Leister Bowling Seminar Coming to High Altitude&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;This is your chance to train with one of the top wrestling coaches in mma. Leister coaches mma greats such as Nate Marquardt, Shane Carwin, and Geoges St Pierre. Don't miss out on this awesome day of training. See you there!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Details coming soon.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-8643688651055119781?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8643688651055119781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8643688651055119781'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/07/leister-bowling-seminar-coming-to-high.html' title='Leister Bowling Seminar'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-NqgA0isbvRE/Th4KClrENeI/AAAAAAAAAVk/-4-MtcxDnLc/s72-c/24851_1349905161313_1641896176_859705_8337491_n.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-1052044497680377944</id><published>2011-07-12T15:04:00.002-06:00</published><updated>2011-07-14T10:22:03.765-06:00</updated><title type='text'>A-List</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-XrWE7tZIDXU/Thy3NK7U0nI/AAAAAAAAAVU/GCElo7l1EVU/s1600/VotingPlatformLogo.png" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 140px;" src="http://3.bp.blogspot.com/-XrWE7tZIDXU/Thy3NK7U0nI/AAAAAAAAAVU/GCElo7l1EVU/s400/VotingPlatformLogo.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5628575071205642866" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;Make Us Number One!!!&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;a href="http://kmgh.cityvoter.com/high-altitude-martial-arts/biz/55566"&gt;http://kmgh.cityvoter.com/high-altitude-martial-arts/biz/55566&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-1052044497680377944?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1052044497680377944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1052044497680377944'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/07/list.html' title='A-List'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-XrWE7tZIDXU/Thy3NK7U0nI/AAAAAAAAAVU/GCElo7l1EVU/s72-c/VotingPlatformLogo.png' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-4433718839752679841</id><published>2011-07-08T17:33:00.001-06:00</published><updated>2011-07-08T17:35:20.611-06:00</updated><title type='text'></title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-IfnDSbProwQ/TheUM7tIs8I/AAAAAAAAAU0/5kHQvk6JLmg/s1600/71011denver.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 270px; height: 400px;" src="http://1.bp.blogspot.com/-IfnDSbProwQ/TheUM7tIs8I/AAAAAAAAAU0/5kHQvk6JLmg/s400/71011denver.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5627129209329071042" /&gt;&lt;/a&gt;&lt;br /&gt;Good Luck to all Easton and High Altitude Students this Sunday!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-4433718839752679841?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/4433718839752679841'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/4433718839752679841'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/07/good-luck-to-all-easton-and-high.html' title=''/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-IfnDSbProwQ/TheUM7tIs8I/AAAAAAAAAU0/5kHQvk6JLmg/s72-c/71011denver.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-8241901368361981345</id><published>2011-07-08T16:58:00.002-06:00</published><updated>2011-07-08T17:01:37.290-06:00</updated><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-8SOmKxrPc4o/TheMShfotkI/AAAAAAAAAUs/8U1KkjUi9hc/s1600/23993_1246168758758_1365572086_30593345_5366700_n.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://4.bp.blogspot.com/-8SOmKxrPc4o/TheMShfotkI/AAAAAAAAAUs/8U1KkjUi9hc/s400/23993_1246168758758_1365572086_30593345_5366700_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5627120509279319618" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.facebook.com/highaltitudema"&gt;http://www.facebook.com/highaltitudema&lt;/a&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Check out picks of the High Altitude Competition Team on our Facebook page. And while your there make sure to click "like" us.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-8241901368361981345?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8241901368361981345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/8241901368361981345'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/07/httpwww.html' title=''/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-8SOmKxrPc4o/TheMShfotkI/AAAAAAAAAUs/8U1KkjUi9hc/s72-c/23993_1246168758758_1365572086_30593345_5366700_n.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-7465861854805103298</id><published>2011-06-26T12:48:00.001-06:00</published><updated>2011-06-26T12:50:13.414-06:00</updated><title type='text'></title><content type='html'>Hey Guys, &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;No UFC party today at BW2's. Nate's fight got cancelled. We'll see you tomorrow for a great week of training.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-7465861854805103298?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7465861854805103298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7465861854805103298'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/06/hey-guys-no-ufc-party-today-at-bw2s.html' title=''/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-7870042355923008713</id><published>2011-06-24T12:48:00.001-06:00</published><updated>2011-06-24T12:48:41.704-06:00</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-fdNRvq1aW84/TgTb_dqPy2I/AAAAAAAAAUY/Q8Ct6YO_124/s1600/photo.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-fdNRvq1aW84/TgTb_dqPy2I/AAAAAAAAAUY/Q8Ct6YO_124/s400/photo.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5621860118205287266" /&gt;&lt;/a&gt;gnite&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-7870042355923008713?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7870042355923008713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/7870042355923008713'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/06/gnite.html' title=''/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-fdNRvq1aW84/TgTb_dqPy2I/AAAAAAAAAUY/Q8Ct6YO_124/s72-c/photo.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-1872648087065750826</id><published>2011-06-24T12:38:00.000-06:00</published><updated>2011-06-24T12:48:11.160-06:00</updated><title type='text'></title><content type='html'>&lt;a href="http://1.bp.blogspot.com/---Jv49Gh76g/TgTbyUd1rRI/AAAAAAAAAUQ/N5rRxGUcO4M/s1600/photo%2B%25281%2529.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/---Jv49Gh76g/TgTbyUd1rRI/AAAAAAAAAUQ/N5rRxGUcO4M/s400/photo%2B%25281%2529.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5621859892399025426" /&gt;&lt;/a&gt;Instructor Paul Fatta show the "ninja" Choke.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-1872648087065750826?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1872648087065750826'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1872648087065750826'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/06/instructor-paul-fatta-show-ninja-choke.html' title=''/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/---Jv49Gh76g/TgTbyUd1rRI/AAAAAAAAAUQ/N5rRxGUcO4M/s72-c/photo%2B%25281%2529.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-1972219345982378590</id><published>2011-06-24T08:41:00.002-06:00</published><updated>2011-06-24T08:43:35.411-06:00</updated><title type='text'></title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-NH-VspSp3Ow/TgSicX6VAVI/AAAAAAAAAUI/Siz3pVkvLe4/s1600/20090218112842_IMG_2053.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://1.bp.blogspot.com/-NH-VspSp3Ow/TgSicX6VAVI/AAAAAAAAAUI/Siz3pVkvLe4/s400/20090218112842_IMG_2053.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5621796843203920210" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.sherdog.com/news/articles/Nates-Next-Frontier-33336"&gt;http://www.sherdog.com/news/articles/Nates-Next-Frontier-33336&lt;/a&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Check out this article on Sherdog.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-1972219345982378590?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1972219345982378590'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1972219345982378590'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/06/httpwww.html' title=''/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-NH-VspSp3Ow/TgSicX6VAVI/AAAAAAAAAUI/Siz3pVkvLe4/s72-c/20090218112842_IMG_2053.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-1671403462372606823</id><published>2011-06-23T14:41:00.002-06:00</published><updated>2011-06-23T14:43:17.998-06:00</updated><title type='text'></title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-kqQzp9CCT5A/TgOlXaUb-EI/AAAAAAAAAUA/5P9hRyg6S2I/s1600/photo.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-kqQzp9CCT5A/TgOlXaUb-EI/AAAAAAAAAUA/5P9hRyg6S2I/s400/photo.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5621518581509126210" /&gt;&lt;/a&gt;&lt;br /&gt;Coach Christian Allen working with Brendan Schaub today.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-1671403462372606823?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1671403462372606823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/1671403462372606823'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/06/coach-christian-allen-working-with.html' title=''/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-kqQzp9CCT5A/TgOlXaUb-EI/AAAAAAAAAUA/5P9hRyg6S2I/s72-c/photo.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-747167769388722225</id><published>2011-06-23T09:48:00.001-06:00</published><updated>2011-06-23T09:51:55.793-06:00</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-HF3Trr--zeI/TgNgekBTcNI/AAAAAAAAATw/ZBJWStdchs8/s1600/nate%2Bfight%2Bnight%2Bcopy.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 309px; height: 400px;" src="http://3.bp.blogspot.com/-HF3Trr--zeI/TgNgekBTcNI/AAAAAAAAATw/ZBJWStdchs8/s400/nate%2Bfight%2Bnight%2Bcopy.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5621442838069997778" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; "&gt;Join High Altitude staff, students, and friends at Buffaloe Wild Wings &lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; "&gt;this Sunday&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; "&gt; to cheer on our Head Instructor &lt;a href="http://www.facebook.com/natethegreatmarquardt" hovercard="/ajax/hovercard/user.php?id=714472010" style="cursor: pointer; color: rgb(59, 89, 152); text-decoration: none; "&gt;Nate "The Great" Marquardt&lt;/a&gt;. Contact HAMA for details&lt;br /&gt;&lt;br /&gt;Gym-720*747*0731&lt;br /&gt;&lt;br /&gt;Buffalo Wild Wings&lt;br /&gt;&lt;span class="text_exposed_show" style="display: inline; "&gt;AURORA - HAVANA (#0300)&lt;br /&gt;10500 East Garden Drive&lt;br /&gt;Aurora, CO 80012-7003&lt;br /&gt;Phone: 720-213-1100&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-747167769388722225?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/747167769388722225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/747167769388722225'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/06/join-high-altitude-staff-students-and.html' title=''/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-HF3Trr--zeI/TgNgekBTcNI/AAAAAAAAATw/ZBJWStdchs8/s72-c/nate%2Bfight%2Bnight%2Bcopy.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-3046653723125544383</id><published>2011-05-28T14:31:00.001-06:00</published><updated>2011-05-28T14:31:52.266-06:00</updated><title type='text'>Coach Ben with his belts.</title><content type='html'>Way to go coach. We are so proud of you. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='https://picasaweb.google.com/HighAltitudeMA/HighAltitudeMA?authkey=Gv1sRgCKTrwZn36av8Bg#5611867449482951730'&gt;&lt;img src='http://lh6.ggpht.com/--06Iv3z14R8/TeFbtl0CPDI/AAAAAAAAASo/a9bK1YKXJ2Y/s288/iphone_photo.jpg' border='0' width='210' height='281' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-3046653723125544383?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/3046653723125544383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/3046653723125544383'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/05/coach-ben-with-his-belts.html' title='Coach Ben with his belts.'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/--06Iv3z14R8/TeFbtl0CPDI/AAAAAAAAASo/a9bK1YKXJ2Y/s72-c/iphone_photo.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2634037457497093733.post-2783910430291624200</id><published>2011-05-27T23:21:00.001-06:00</published><updated>2011-05-27T23:21:43.614-06:00</updated><title type='text'>Ben wins 2nd title</title><content type='html'>Way to go Ben on your 2nd title. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='https://picasaweb.google.com/HighAltitudeMA/HighAltitudeMA?authkey=Gv1sRgCKTrwZn36av8Bg#5611632911725946130'&gt;&lt;img src='http://lh3.ggpht.com/-HP8sVLLQG_Y/TeCGZslQ5RI/AAAAAAAAASk/F4dxp5IpoZY/s288/iphone_photo.jpg' border='0' width='210' height='281' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634037457497093733-2783910430291624200?l=www.highaltitudema.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/2783910430291624200'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634037457497093733/posts/default/2783910430291624200'/><link rel='alternate' type='text/html' href='http://www.highaltitudema.com/2011/05/ben-wins-2nd-title.html' title='Ben wins 2nd title'/><author><name>High Altitude Martial Arts</name><uri>http://www.blogger.com/profile/02209873312630390992</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/-HP8sVLLQG_Y/TeCGZslQ5RI/AAAAAAAAASk/F4dxp5IpoZY/s72-c/iphone_photo.jpg' height='72' width='72'/></entry></feed>
